Uploaded April 2016 | Updated September 2026, 2 days ago

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Try doing a gymnastics pullover on bars like this to prepare yourself for the real deal! FULL TUTORIAL HOW TO DO A PULLOVER youtu.be/4P99IqoOIBY HOW TO DO A CAST youtu.be/S3UIeFJSm0g
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MUSIC BY: Beach Party - Islandesque by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
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Bushwick Tarentella Loop by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1300003
Artist: incompetech.com