Uploaded August 2026 | Updated September 2026, 2 weeks ago
As families settle into the back-to-school routine, nutrition experts say what children eat before, during, and after school can play an important role in supporting focus, energy levels and development. Establishing balanced meal and snack routines early in the school year can help set kids up for success in the classroom and beyond. Award-winning registered dietitian Lauren Manaker, MS, RDN, LDN, CLEC explains why dairy milk—including whole and lactose-free milk—remains one of the simplest and most affordable ways to provide children with essential nutrients. She'll share why healthy fats found in whole milk help support brain development, how milk's unique nutrient package can help fuel concentration throughout the school day, and easy breakfast and snack ideas busy families can incorporate into their daily routines.
Sponsored content disclaimer: The information and advice displayed in this story are those of individual sponsors and guests and not Nexstar Media Group, Inc.
As families settle into the back-to-school routine, nutrition experts say what children eat before, during, and after school can play an important role in supporting focus, energy levels and development. Establishing balanced meal and snack routines early in the school year can help set kids up for success in the classroom and beyond. Award-winning registered dietitian Lauren Manaker, MS, RDN, LDN, CLEC explains why dairy milk—including whole and lactose-free milk—remains one of the simplest and most affordable ways to provide children with essential nutrients. She'll share why healthy fats found in whole milk help support brain development, how milk's unique nutrient package can help fuel concentration throughout the school day, and easy breakfast and snack ideas busy families can incorporate into their daily routines.
Sponsored content disclaimer: The information and advice displayed in this story are those of individual sponsors and guests and not Nexstar Media Group, Inc.
