Uploaded June 2024 | Updated September 2026, 45 minutes ago
Buy our Badminton-Specific Weights Programmes - badminton-insight.com/badminton-specific-weights-programmes
🏸 Want to improve your badminton faster? Start here ⬇️
◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
badminton-insight.com/footwork
◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes
◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
badminton-insight.com/multifeed-programmes
◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits
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🔥 Our Gear Recommendations:
◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment
◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
geni.us/sakurasport
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In this video we share the 5 different footwork movements to move to your backhand rear court corner in badminton! Check out Surfshark VPN and enter the code 'badmintoninsight' for an extra 4 months free at https://surfshark.deals/badmintoninsight 🦈
Mentioned In The Video:
◦ 4 Footwork Types To The Forehand Corner - youtu.be/FilH49DvIqE
◦ A playlist of all of our footwork tutorials (including the individual in-depth tutorials mentioned in this video) - youtube.com/playlist?list=PL6bpt8HeVN_9_SnNL118b_GSA2VCPnwGP
Giving you an insight into all things BADMINTON!
⏰ Timestamps:
00:00 - The Lifting Continuum
00:54 - Two Footed Jump
2:41 - Scissor Kick
3:43 - Backhand
5:47 - Jump Out
7:24 - Late Backhand
Buy our Badminton-Specific Weights Programmes - badminton-insight.com/badminton-specific-weights-programmes
🏸 Want to improve your badminton faster? Start here ⬇️
◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
badminton-insight.com/footwork
◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes
◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
badminton-insight.com/multifeed-programmes
◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits
---
🔥 Our Gear Recommendations:
◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment
◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
geni.us/sakurasport
---
In this video we share the 5 different footwork movements to move to your backhand rear court corner in badminton! Check out Surfshark VPN and enter the code 'badmintoninsight' for an extra 4 months free at https://surfshark.deals/badmintoninsight 🦈
Mentioned In The Video:
◦ 4 Footwork Types To The Forehand Corner - youtu.be/FilH49DvIqE
◦ A playlist of all of our footwork tutorials (including the individual in-depth tutorials mentioned in this video) - youtube.com/playlist?list=PL6bpt8HeVN_9_SnNL118b_GSA2VCPnwGP
Giving you an insight into all things BADMINTON!
⏰ Timestamps:
00:00 - The Lifting Continuum
00:54 - Two Footed Jump
2:41 - Scissor Kick
3:43 - Backhand
5:47 - Jump Out
7:24 - Late Backhand
