Back ++ @Oyofitness

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Uploaded December 2020 | Updated September 2026, 5 hours ago

This 25 minute NOVA Gym workout focuses on your back. Required equipment: NOVA Gym or OYO Personal Gym.

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Kellys Story - How I LOST 26 pounds & 26 inches in 10 WEEKS

Shoulders + Legs 2.0

NOVA Gym 30 Day Standard Program: Week 1, Day 2

I LOST 26 POUNDS & 26 INCHES in the OYO 10 WEEK VIDEO PROGRAM - Kelly’s Story

Legs + Triceps

SCULPT YOUR BODY & BURN FAT with the OYO Total Body Portable Gym - FREE Workout Videos - #shorts

Squat + Alternating Shoulder Press

Stationary Lunge + Tricep Press - Right

TRUCK DRIVER WORKOUT - NOVA PERSONAL GYM

Squat + Bicep Curl - Left

Back + Legs 2.0

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