Uploaded June 2026 | Updated September 2026, 2 weeks ago
Save 10% at tigerfitness.com with coupon code "MAHA"
For most of my 20s, I thought more was better.
More volume.
More exercises.
More days in the gym.
More time training.
I was wrong.
At 45, I train NOTHING like I did at 25, and I'm stronger, healthier, and more muscular than I've ever been.
In this video, I break down:
✅ Why I drastically reduced training volume
✅ How I prioritize recovery
✅ The biggest mistakes I made in my 20s
✅ How I train around injuries and wear-and-tear
✅ Why longevity matters if you want to keep making gains
✅ The exact principles I use today
If you're over 35, or want to still be building muscle decades from now, this video could save you years of frustration.
Watch now and let me know:
What's the biggest thing you've changed about your training over the years?
#Bodybuilding #Fitness #Over40Fitness #MuscleBuilding #TRT #Training #Workout #Longevity #TigerFitness #MarcLobliner
Download my FREE Superior Hypertrophy Training Program: superiorhypertrophy.com
Buy MTS Nutrition Immortal HERE! tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack
Buy Outright Bars HERE! tigerfitness.com/products/mts-nutrition-outright-bar?variant=39556275044410
Get my free app: tigerfitness.com/blogs/training-programs/tiger-fitness-trainer
Listen on Spotify, Apple Podcasts and most other Podcast Platforms. Search "Marc Lobliner Show"
Stuff in the Video:
All supplements: tigerfitness.com
flexpromeals.com coupon code "LOBLINER"
MARC'S HRT DOCTOR: hhwpalmbeach.com/pages/contact-us
FREE EBOOKS! LEAN MASS BLUEPRINT
leanbulkingblueprint.com
Overreach Training
tigerfitness.com/products/8-week-overreach-training-ebook
GET THE GREATEST FASTING PROGRAM EVER! HTTP://WWW.PERFORMANCEFASTINGDIET.COM
12 Week Chest Program: bigchestattack.com
12 Week Back Program: bigbackattack.com
SUBSCRIBE to our channel: bit.ly/subTigerFitness
Join our Facebook Group: facebook.com/groups/446290002455932
Sign up for the Tiger Fitness newsletter: tigerfitness.com/newsletter-signup
More About Outright Bars Here: tigerfitness.com/products/mts-nutrition-outright-bar
Follow me on Instagram @marclobliner
Tiger Fitness
youtube.com/user/TheTigerFitness
Save 10% at tigerfitness.com with coupon code "MAHA"
For most of my 20s, I thought more was better.
More volume.
More exercises.
More days in the gym.
More time training.
I was wrong.
At 45, I train NOTHING like I did at 25, and I'm stronger, healthier, and more muscular than I've ever been.
In this video, I break down:
✅ Why I drastically reduced training volume
✅ How I prioritize recovery
✅ The biggest mistakes I made in my 20s
✅ How I train around injuries and wear-and-tear
✅ Why longevity matters if you want to keep making gains
✅ The exact principles I use today
If you're over 35, or want to still be building muscle decades from now, this video could save you years of frustration.
Watch now and let me know:
What's the biggest thing you've changed about your training over the years?
#Bodybuilding #Fitness #Over40Fitness #MuscleBuilding #TRT #Training #Workout #Longevity #TigerFitness #MarcLobliner
Download my FREE Superior Hypertrophy Training Program: superiorhypertrophy.com
Buy MTS Nutrition Immortal HERE! tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack
Buy Outright Bars HERE! tigerfitness.com/products/mts-nutrition-outright-bar?variant=39556275044410
Get my free app: tigerfitness.com/blogs/training-programs/tiger-fitness-trainer
Listen on Spotify, Apple Podcasts and most other Podcast Platforms. Search "Marc Lobliner Show"
Stuff in the Video:
All supplements: tigerfitness.com
flexpromeals.com coupon code "LOBLINER"
MARC'S HRT DOCTOR: hhwpalmbeach.com/pages/contact-us
FREE EBOOKS! LEAN MASS BLUEPRINT
leanbulkingblueprint.com
Overreach Training
tigerfitness.com/products/8-week-overreach-training-ebook
GET THE GREATEST FASTING PROGRAM EVER! HTTP://WWW.PERFORMANCEFASTINGDIET.COM
12 Week Chest Program: bigchestattack.com
12 Week Back Program: bigbackattack.com
SUBSCRIBE to our channel: bit.ly/subTigerFitness
Join our Facebook Group: facebook.com/groups/446290002455932
Sign up for the Tiger Fitness newsletter: tigerfitness.com/newsletter-signup
More About Outright Bars Here: tigerfitness.com/products/mts-nutrition-outright-bar
Follow me on Instagram @marclobliner
Tiger Fitness
youtube.com/user/TheTigerFitness
