Uploaded October 2025 | Updated September 2026, 1 hour ago
I tested both for 30 days each. One knocked me out in 5 days. The other backfired if I took it too late. But around day 17, something really strange started happening that I wasn't prepared for...By day 25, I went from 5 hours of broken sleep to 8-9 hours straight. My heart rate during workouts dropped 10 beats.
But those vivid dreams? Wild.Comment if you've ever had weird side effects from a supplement
👇 What did you take and what happened?
✅ My Recommended of each:
Ashwagandha: geni.us/Y8dB
Rhodiola: geni.us/BG9w
I tested both for 30 days each. One knocked me out in 5 days. The other backfired if I took it too late. But around day 17, something really strange started happening that I wasn't prepared for...By day 25, I went from 5 hours of broken sleep to 8-9 hours straight. My heart rate during workouts dropped 10 beats.
But those vivid dreams? Wild.Comment if you've ever had weird side effects from a supplement
👇 What did you take and what happened?
✅ My Recommended of each:
Ashwagandha: geni.us/Y8dB
Rhodiola: geni.us/BG9w










