Uploaded October 2017 | Updated September 2026, 21 minutes ago

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This week I fill you in on the proper warm-up for all your workouts.

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youtube.com/watch?v=cAMg2ApgO9g&list=PL4KQWNVEMkWYolMDxQQb_cY_tFDd7FDI8
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About Jordan Shalhoub:
Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying at-home workouts to cryotherapy, I’m your chick to test it all out and report back to you.