Uploaded July 2026 | Updated September 2026, 3 weeks ago

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There's a clear difference between questioning your thoughts and lying to yourself — and Jheri South draws the line precisely. She teaches her clients that every circumstance is neutral until your mind assigns meaning to it. When someone asks "isn't that just gaslighting myself?" her answer is direct: "The difference is you're poking holes in your story. You're not lying to yourself. Maybe the rejection was real. But let's investigate before your brain runs straight to the worst conclusion." That gap — between reaction and investigation — is where the real work lives. Full episode:  youtu.be/JRsglWwPh0E 


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