Uploaded June 2026 | Updated September 2026, 3 weeks ago

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Most people use the word "side effects" like it's a warning label. Not here. Vivid, restorative dreams — it's working. Middle-of-the-night abrupt awakening — it's working. Improved mood, faster recovery from exercise, increased aerobic capacity, nail growth that becomes an actual complaint — it's working. Higher libido, lower blood pressure. These are the heuristics I use with every patient to confirm they're absorbing and responding. If you're not seeing any of these, something's off with your dose or absorption timing.

Full Episode: youtu.be/oH9rRiNQJow
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