Dr. Fuhrman | Are There Oils Allowed on A Plant-Based Diet? | Dr. Fuhrman @drfuhrman | Uploaded April 2024 | Updated October 2024, 6 hours ago.
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In this video, we explore the role of oils in a plant-based diet and their impact on health, weight management, and longevity. In The Proof podcast, Dr. Joel Fuhrman discusses the calorie density of oils, their effect on nutrient intake, and how individual factors like body composition and physical activity influence the consequences of oil consumption. We also examine the potential risks of heated oils and compare the benefits of nuts and seeds to those of oils.
Watch the full podcast here: youtu.be/Ok0YIAeGevo?si=YmIRJY24M8_FBBxp
What To Watch Next
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Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast
youtu.be/SJoEx_ytcs4
HOW TO MAKE DEHYDRATED SHIITAKE BLT
youtu.be/7QzE0veSQoI
Why Do You Need the Omega-3 Fatty Acids: DHA and EPA?
youtu.be/e40kMC0TEUc
Subscribe to Dr. Fuhrman's channel
**************************************************************
youtube.com/channel/UCukP_U_V6N8LRkbGf8rM6YQ/?sub_confirmation=1
Follow Dr. Fuhrman on
========
Podcast: podcasts.apple.com/gb/podcast/eat-to-live/id1556543189
Instagram: instagram.com/joelfuhrmanmd
Facebook: facebook.com/drfuhrman?_rdr=p
π₯¬π Join my free, 5-day Nutritarian challenge, and Iβll change the way you think about food β forever.
drfuhrman.com
In this video, we explore the role of oils in a plant-based diet and their impact on health, weight management, and longevity. In The Proof podcast, Dr. Joel Fuhrman discusses the calorie density of oils, their effect on nutrient intake, and how individual factors like body composition and physical activity influence the consequences of oil consumption. We also examine the potential risks of heated oils and compare the benefits of nuts and seeds to those of oils.
Watch the full podcast here: youtu.be/Ok0YIAeGevo?si=YmIRJY24M8_FBBxp
What To Watch Next
**************************************************************
Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast
youtu.be/SJoEx_ytcs4
HOW TO MAKE DEHYDRATED SHIITAKE BLT
youtu.be/7QzE0veSQoI
Why Do You Need the Omega-3 Fatty Acids: DHA and EPA?
youtu.be/e40kMC0TEUc
Subscribe to Dr. Fuhrman's channel
**************************************************************
youtube.com/channel/UCukP_U_V6N8LRkbGf8rM6YQ/?sub_confirmation=1
Follow Dr. Fuhrman on
========
Podcast: podcasts.apple.com/gb/podcast/eat-to-live/id1556543189
Instagram: instagram.com/joelfuhrmanmd
Facebook: facebook.com/drfuhrman?_rdr=p