Uploaded April 2024 | Updated September 2026, 1 day ago
In this video, Pak from Stronger By Science touches on whether people are actually good at predicting their repetitions in reserve.
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strongerbyscience.com/newsletter
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#repsinreserve #rpe #rir
"Are People Good at Predicting Reps in Reserve?
In this video, Pak from Stronger By Science touches on whether people are actually good at predicting their repetitions in reserve.
Gain access to 28 FREE Programs:
strongerbyscience.com/newsletter
Want us to help you reach your goals?
strongerbyscience.com/coaching
#repsinreserve #rpe #rir
"Are People Good at Predicting Reps in Reserve?










