Uploaded March 2023 | Updated September 2026, 3 hours ago

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For over 50 years we have repeatedly heard that all of our sex differences are due to socialization. We knew this was wrong in so many ways but we watched as the culture swallowed this lie and forbade any questioning of the holy narrative. James Nuzzo PhD gives us a fascinating and enlightening presentation on the actual physical differences of men and women in strength and exercise. He provides a great deal of evidence including a graphic that shows the human body where each muscle group is marked showing our sex differences. How are muscle fibers different in men and women? How are muscle fibers different in world class sprinters? You will learn this and much more in this fascinating presentation.

link to the research
journals.lww.com/nsca-jscr/Fulltext/2023/02000/Narrative_Review_of_Sex_Differences_in_Muscle.28.aspx

Jim Nuzzo, PhD
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