Uploaded August 2026 | Updated September 2026, 2 weeks ago

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Check out the original video here: youtube.com/watch?v=VZSrtu9zFhA

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0:00 Intro
1:28 Screen shape vs size
3:39 Vertical content friction
5:21 Removing addictive apps
7:16 BlackBerry addiction vs modern doomscrolling
9:22 Changing phone habits and stats
10:57 Final thoughts