Dr. Sarah Ballantyne | Are Fruits ACTUALLY Good For You? @DrSarahBallantyne | Uploaded September 2024 | Updated October 2024, 13 hours ago.
In this eye-opening video, we dive deep into the question: Are fruits ACTUALLY good for you? With so much conflicting information about nutrition floating around, it’s time to separate fact from fiction. We’ll explore the nutrition facts behind fruits and discuss their role in a healthy diet. Get ready to enhance your understanding of nutrition to make informed choices for your well-being!
👋🏻Hello, Producer Potts here, and I am so happy you stopped by to peek at the description! If you want to learn more, check out Dr. Sarah's website and grab a copy of her book! (Links on her YT home page)
Want me to ask Dr. Sarah your question? You can drop it into the comments and it might get picked. Or you can join Dr. Sarah's Patreon as a Nutrivore Super Nerd to get priority. (Links on her YT home page)
#DrSarahBallantyne #nutrivore #glycemicindex
In this eye-opening video, we dive deep into the question: Are fruits ACTUALLY good for you? With so much conflicting information about nutrition floating around, it’s time to separate fact from fiction. We’ll explore the nutrition facts behind fruits and discuss their role in a healthy diet. Get ready to enhance your understanding of nutrition to make informed choices for your well-being!
👋🏻Hello, Producer Potts here, and I am so happy you stopped by to peek at the description! If you want to learn more, check out Dr. Sarah's website and grab a copy of her book! (Links on her YT home page)
Want me to ask Dr. Sarah your question? You can drop it into the comments and it might get picked. Or you can join Dr. Sarah's Patreon as a Nutrivore Super Nerd to get priority. (Links on her YT home page)
#DrSarahBallantyne #nutrivore #glycemicindex
