Lisa A. Romano Breakthrough Life Coach Inc | Are Codependents Unaware? @lisaaromano1 | Uploaded October 2024 | Updated October 2024, 1 day ago.
✅ Learn more about how you can begin your inner child healing journey that will allow you to meet and merge with your authentic self!
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Children of alcoholics, adult children of narcissistic parents, and those raised in toxic homes—many of us don't realize how deeply our childhood experiences shape us as adults. Before I awakened to my codependency, childhood trauma, and triggers, I mistook reactivity for self-awareness. I thought venting my frustrations was setting boundaries, but in reality, I was trapped in a cycle of unconscious reactions. True healing begins when we start recognizing these patterns and consciously break free.

Dear One, Are you codependent, and do you tend to seek approval and fear rejection in relationships? If so, take the codependency quiz.

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