Lisa A. Romano Breakthrough Life Coach Inc | Is Emotional Disconnection Affecting Your Boundaries? @lisaaromano1 | Uploaded April 2024 | Updated October 2024, 1 day ago.
If you're still disconnecting from your emotions, it becomes challenging to establish healthy boundaries. In moments of conflict, we may either suppress our feelings or react excessively. Learning to assert ourselves and feel our emotions is integral to adulting and setting boundaries effectively.

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