Uploaded November 2025 | Updated September 2026, 3 weeks ago
Need calm fast? This gentle 10-minute guided meditation helps you connect with your angels and spirit guides, quiet your mind, and receive clear, supportive guidance. You’ll breathe, ground, and invite only the highest good as you relax into a safe, loving field of light.
What you’ll experience:
• Simple breathwork to settle your nervous system
• A clear, calm connection with your angels and spirit team
• Gentle prompts to receive guidance, signs, and reassurance
• Grounding to return to your day feeling centered and protected
How to use:
• Headphones recommended
• Say “yes” in your mind to receive only what serves your highest good
• Repeat daily for momentum; consistency compounds
Who this helps:
• Overthinking, anxiety, decision fatigue
• Feeling disconnected from intuition
• Wanting comfort, clarity, and energetic protection
Timestamps:
00:00 Welcome & intention
00:45 Centering breath
02:10 Invite your angels and spirit guides
06:00 Receive guidance
08:45 Ground, seal, and close
Disclaimer: This content supports well-being and is not a substitute for medical or mental-health care.
💜 Website: [https://www.lisabeachy.com](https://www.lisabeachy.com)
💜 Instagram: [instagram.com/lisacbeachy](https://www.instagram.com/lisacbeachy)
💜 Facebook: [facebook.com/GuidedMeditationsbyLisaBeachy](https://www.facebook.com/GuidedMeditationsbyLisaBeachy)
💜 Linktree: [https://linktr.ee/lisabeachy](https://linktr.ee/lisabeachy)
💜 Journaling with your Angels: A Guided Journal for Inspiration and Gratitude [amazon.com/dp/B0C6W1KHTH](https://www.amazon.com/dp/B0C6W1KHTH)
Keywords: guided meditation, angels, spirit guides, angelic protection, intuition, grounding, nervous system calm, stress relief, spiritual guidance, energy healing, Lisa Beachy
Created by Lisa Beachy. If this supported you, like, subscribe, and share so more people can find calm and clarity in minutes.
Music is from Epidemic Sound: Trädkronorna - Ström
Video is from Story Blocks
Need calm fast? This gentle 10-minute guided meditation helps you connect with your angels and spirit guides, quiet your mind, and receive clear, supportive guidance. You’ll breathe, ground, and invite only the highest good as you relax into a safe, loving field of light.
What you’ll experience:
• Simple breathwork to settle your nervous system
• A clear, calm connection with your angels and spirit team
• Gentle prompts to receive guidance, signs, and reassurance
• Grounding to return to your day feeling centered and protected
How to use:
• Headphones recommended
• Say “yes” in your mind to receive only what serves your highest good
• Repeat daily for momentum; consistency compounds
Who this helps:
• Overthinking, anxiety, decision fatigue
• Feeling disconnected from intuition
• Wanting comfort, clarity, and energetic protection
Timestamps:
00:00 Welcome & intention
00:45 Centering breath
02:10 Invite your angels and spirit guides
06:00 Receive guidance
08:45 Ground, seal, and close
Disclaimer: This content supports well-being and is not a substitute for medical or mental-health care.
💜 Website: [https://www.lisabeachy.com](https://www.lisabeachy.com)
💜 Instagram: [instagram.com/lisacbeachy](https://www.instagram.com/lisacbeachy)
💜 Facebook: [facebook.com/GuidedMeditationsbyLisaBeachy](https://www.facebook.com/GuidedMeditationsbyLisaBeachy)
💜 Linktree: [https://linktr.ee/lisabeachy](https://linktr.ee/lisabeachy)
💜 Journaling with your Angels: A Guided Journal for Inspiration and Gratitude [amazon.com/dp/B0C6W1KHTH](https://www.amazon.com/dp/B0C6W1KHTH)
Keywords: guided meditation, angels, spirit guides, angelic protection, intuition, grounding, nervous system calm, stress relief, spiritual guidance, energy healing, Lisa Beachy
Created by Lisa Beachy. If this supported you, like, subscribe, and share so more people can find calm and clarity in minutes.
Music is from Epidemic Sound: Trädkronorna - Ström
Video is from Story Blocks
