BrainCraft | An Introvert's Guide to Happiness @braincraft | Uploaded 5 years ago | Updated 7 minutes ago
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Are you an introvert or an extravert? This video explores the nuances of introversion and some findings on how introverts can enjoy higher levels of wellbeing. Previous personality psychology research has found that extraverts are happier, on average, so a new line of research is digging into why.
REFERENCES 📚
Failure of introverts to emerge as leaders
Spark, A., Stansmore, T., & O'Connor, P. (2018). The failure of introverts to emerge as leaders: The role of forecasted affect. Personality and Individual Differences, 121, 84-88.
Extraverts enjoy higher levels of happiness
Steel, P., Schmidt, J., & Shultz, J. (2008). Refining the relationship between personality and subjective well-being. Psychological bulletin, 134(1), 138
Particularly when their extraversion matches up to the perceived cultural norm
Fulmer, C. A., Gelfand, M. J., Kruglanski, A. W., Kim-Prieto, C., Diener, E., Pierro, A., & Higgins, E. T. (2010). On “feeling right” in cultural contexts: How person-culture match affects self-esteem and subjective well-being. Psychological Science, 21(11), 1563-1569
Detailed personality traits and types of well-being
Sun, J., Kaufman, S. B., & Smillie, L. D. (2018). Unique associations between big five personality aspects and multiple dimensions of well‐being. Journal of personality, 86(2), 158-172.
Person-environment fit and changing your beliefs
Lawn, R. B., Slemp, G. R., & Vella-Brodrick, D. A. (2018). Quiet Flourishing: The Authenticity and Well-Being of Trait Introverts Living in the West Depends on Extraversion-Deficit Beliefs. Journal of Happiness Studies, 1-21.
Visit http://www.audible.com/braincraft or text braincraft to 500-500 to start listening with a 30-day Audible trial (and your first audiobook plus two Audible Originals are free!)
MY PATREON! patreon.com/BrainCraft
SUBSCRIBE to BrainCraft! 👉 http://ow.ly/rt5IE
Find me on Instagram instagram.com/nessyhill | Twitter twitter.com/nessyhill
Are you an introvert or an extravert? This video explores the nuances of introversion and some findings on how introverts can enjoy higher levels of wellbeing. Previous personality psychology research has found that extraverts are happier, on average, so a new line of research is digging into why.
REFERENCES 📚
Failure of introverts to emerge as leaders
Spark, A., Stansmore, T., & O'Connor, P. (2018). The failure of introverts to emerge as leaders: The role of forecasted affect. Personality and Individual Differences, 121, 84-88.
Extraverts enjoy higher levels of happiness
Steel, P., Schmidt, J., & Shultz, J. (2008). Refining the relationship between personality and subjective well-being. Psychological bulletin, 134(1), 138
Particularly when their extraversion matches up to the perceived cultural norm
Fulmer, C. A., Gelfand, M. J., Kruglanski, A. W., Kim-Prieto, C., Diener, E., Pierro, A., & Higgins, E. T. (2010). On “feeling right” in cultural contexts: How person-culture match affects self-esteem and subjective well-being. Psychological Science, 21(11), 1563-1569
Detailed personality traits and types of well-being
Sun, J., Kaufman, S. B., & Smillie, L. D. (2018). Unique associations between big five personality aspects and multiple dimensions of well‐being. Journal of personality, 86(2), 158-172.
Person-environment fit and changing your beliefs
Lawn, R. B., Slemp, G. R., & Vella-Brodrick, D. A. (2018). Quiet Flourishing: The Authenticity and Well-Being of Trait Introverts Living in the West Depends on Extraversion-Deficit Beliefs. Journal of Happiness Studies, 1-21.
