Uploaded March 2019 | Updated September 2026, 1 day ago
If you're like me, you grew up believing we absolutely NEED animal products if we want to be healthy. Well ... the times, they are a changing!
Tens of thousands of medical doctors, nutritionists, and other plant based medical professionals around the world comprise the Physicians Committee for Responsible Medicine. Their message, based on all the available science, is that it's animal products that contribute to the leading causes of death and disease (heart attacks, cancer, diabetes, dementia, etc), and it's a whole foods, plant based diet that's actually the healthiest way to go.
In this video I summarize some of the most recent scientific findings. For details, you can watch "What the Health" and "Forks Over Knives" on Netflix, and visit the PCRM and some of the member's sites.
Dr Neal Bernard and the Physicians Committee for Responsible Medicine
pcrm.org
Dr. Joel Kahn, Cardiologist
drjoelkahn.com
Dr Michael Greger, Research Analyst
nutritonfacts.org
Dr Michelle MacMacken, Professor
forksoverknives.com/7-things-that-happen-when-you-stop-eating-meat
Lancet Report: Carcinogenicity of consumption of red and processed meat
thelancet.com/journals/lanonc/article/PIIS1470-2045%2815%2900444-1/fulltext
Meatless Monday
meatlessmonday.com
Happy Cow Veggie Restaurant Guide
happycow.net
If you're like me, you grew up believing we absolutely NEED animal products if we want to be healthy. Well ... the times, they are a changing!
Tens of thousands of medical doctors, nutritionists, and other plant based medical professionals around the world comprise the Physicians Committee for Responsible Medicine. Their message, based on all the available science, is that it's animal products that contribute to the leading causes of death and disease (heart attacks, cancer, diabetes, dementia, etc), and it's a whole foods, plant based diet that's actually the healthiest way to go.
In this video I summarize some of the most recent scientific findings. For details, you can watch "What the Health" and "Forks Over Knives" on Netflix, and visit the PCRM and some of the member's sites.
Dr Neal Bernard and the Physicians Committee for Responsible Medicine
pcrm.org
Dr. Joel Kahn, Cardiologist
drjoelkahn.com
Dr Michael Greger, Research Analyst
nutritonfacts.org
Dr Michelle MacMacken, Professor
forksoverknives.com/7-things-that-happen-when-you-stop-eating-meat
Lancet Report: Carcinogenicity of consumption of red and processed meat
thelancet.com/journals/lanonc/article/PIIS1470-2045%2815%2900444-1/fulltext
Meatless Monday
meatlessmonday.com
Happy Cow Veggie Restaurant Guide
happycow.net
