alternate day fast with me + realistic health goals vlog week 4.2 @reggisweat
alternate day fast with me + realistic health goals vlog week 4.2  @reggisweat
Uploaded January 2023 | Updated September 2026, 3 minutes ago
It's a new year fasting and setting goals that are realistic and achievable as we continue the slim trim challenge into 2023 (from my POV). What are your short term and long term goals in the new year? Alternate day fasting is in my strategy!

Home Remedy Liver Cleanse:
https://www.curemanual.com/detox-prot...

Probiotics I use:
https://www.amazon.com/dp/B00FSHAIGG?...

Enzymes you would love:
https://www.amazon.com/dp/B001N1DHOG?...
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What to watch next? Want more Over 50 Health Videos? Link below:
https://youtube.com/playlist?list=PLc...

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W H E R E T O F I N D R E G G I
I G: instagram.com/regedited​
W E B S I T E: https://www.regedited.com​
B U S I N E S S I N Q U I R I E S: reggi@regedited.com

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DISCLAIMER:
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this channel for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise or supplementation program. I try to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.

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alternate day fast with me + realistic health goals vlog week 4.2

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