The Meditating Philosopher | All Meditation Practice Notes :: PDF :: John Vervaeke's Meditation Course @TheMeditatingPhilosopher | Uploaded November 2022 | Updated October 2024, 1 day ago.
Here's the link to the pdf: drive.google.com/file/d/1najVLrPZ-HtHJ5-9N2Ii-qanzkLJZ1z9/view?usp=sharing

You can find a really nice transcription of all the practices from John Vervaeke's meditation course that he did in 2020. It was not made by me, but it's uploaded a few other places around the internet, and it's really well done, so check it out.

Also, here's the link to John's Lesson Playlist: youtube.com/playlist?list=PLND1JCRq8VuhdS9IL92M2jLmzAo3dHkJT

And my abridged collection of all of his lessons and additional lessons he did together: youtube.com/playlist?list=PLND1JCRq8VuhdS9IL92M2jLmzAo3dHkJT

Thanks and good luck practicing!