Uploaded April 2016 | Updated September 2026, 17 hours ago

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BASIC BACK FLEXIBILITY STRETCHES: youtube.com/watch?v=FXoRCbi0Wds

Comment below your results if you use these stretches :)

Let me know in the comments:
- Would you like to see a short turn series on my channel?
- What would you like to see on my snapchat?

Music: Fast Car - Jonas Blue ft. Dakota remix

New video every Saturday

ABOUT ME:
☾ Optimistic dreamer who believes that we can be the change we want to see in the world
☾ World traveler who seeks for scrumptious cuisine, breathtaking sceneries, and exotic cultures.
☾ Passionate dancer and pianist who enjoys unraveling the mysteries of these artistic disciplines
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Don't hesitate to direct message me if you want to chat, have any questions about flexibility or if you would like to be featured!

♢ C R I T E R I A (to be featured in my next flexibility video)

1. Send me a photo of your results
2. Explain how my videos have helped you
3. Tell me you want to be featured
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Stay Fierce ❥