Uploaded November 2024 | Updated September 2026, 5 hours ago

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0:00 The molecule that controls your life
1:53 (1) What is dopamine?
4:09 Further analogies of dopamine
8:14 (2) The dopamine scale
11:57 (3) Why you fall into a rut
14:35 (4) Dopamine hangovers
20:57 (5) Hard choices, easy life
23:34 (6) 8 protocols to leverage dopamine release for maximal flourishing
38:06 Summary & outro rizz

Title ideas:
the molecule that controls your life
everything you need to understand about dopamine
how to leverage your dopamine release for maximal flourishing