Activity Score on humanOS.me @humanOSme

Activity Score on humanOS.me @humanOSme

Uploaded January 2018 | Updated September 2026, 9 hours ago

This video describes our Activity Score, which is a composite score that combines both exercise and daily steps.

Activity Score on humanOS.me

011. A New Product to End Jet Lag - Interview with Stanford Professor, Jamie Zeitzer

087. LactiGo - A New Product to Boost Athletic Performance? Podcast with Brad Dieter

026. The health impact of breakfast skipping and food timing (Guests Greg Potter & Jeff Rothschild)

072. Flavonoids in Edible Plants and Heart Health. Podcast with Dr. Nicola Bondonno

047. Good Sleep Helps Reduce Oxidative Stress. Podcast with Professor Mimi Shirasu-Hiza

051. Ketones for Brain Injury Podcast with Tommy Wood

018. Which Parts of a Meal Can Make You Sleepy (Guest Keith Murphy, PhD)

humanOS - Intro to Navigating the App

081. Urolithin A from Pomegranate for Brain Health. Podcast with Dr. Julie Andersen

086. Gut Microbiome and Immunity. Podcast with Dr. Lucy Mailing

015. Can young blood transfusions reverse aging? (Irina & Mike Conboy, UC Berkeley)

Activity Score on humanOS.me