@TaraBrach
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Tara Brach | Accept Yourself For Who You Are @TaraBrach | Uploaded October 2024 | Updated October 2024, 19 hours ago.
The journey of self-compassion begins with letting go of the belief that we are flawed. As we embrace our wholeness and move beyond self-judgment, we open the door to true freedom and love. :herb:
May we all trust in our innate goodness and accept ourselves just as we are.
#RadicalAcceptance #SelfCompassion #HealingJourney #TrustYourself #TaraBrach

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Tara

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Accept Yourself For Who You AreGuided Meditation: The Blessings of Yes - Tara BrachWhat is the Path to Peace? A conversation with Tara Brach and Assaf KatzRadiate Your Own DiscoveryWhat is Love Asking from Us? A conversation between Tara Brach & Gabor MateBasic Trust, Part I - Tara BrachGuided Meditation: Invoking Loving Presence - Tara Brach  [Radical Acceptance Playlist #7]Guided Meditation: Awake and Alive - Tara BrachThe Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara BrachSpiritual Reparenting: Loving Ourselves into Healing - Tara BrachWho Says Meditation Cant be Fun? - Tara Brach & Jonathan FoustGuided Meditation: Receiving Life in Open, Awake Awareness - Tara Brach

Accept Yourself For Who You Are @TaraBrach

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