Tara Brach | Accept Yourself For Who You Are @TaraBrach | Uploaded October 2024 | Updated October 2024, 19 hours ago.
The journey of self-compassion begins with letting go of the belief that we are flawed. As we embrace our wholeness and move beyond self-judgment, we open the door to true freedom and love. :herb:
May we all trust in our innate goodness and accept ourselves just as we are.
#RadicalAcceptance #SelfCompassion #HealingJourney #TrustYourself #TaraBrach
Subscribe to Tara's podcast: tbrach.com/3WKHdfO
Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: tarabrach.com/donation
With thanks and love,
Tara
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Transform your workday with mindfulness. Sign up for 'Mindfulness Daily at Work' to receive free daily practices designed to reduce stress and enhance focus in your professional life. Get free access today: tbrach.com/3yntrGq
Stay connected to Tara:
▪️YouTube: Subscribe & Like the Channel
▪️Apple Podcast: podcasts.apple.com/us/podcast/tara-brach/id265264862
▪️Spotify Podcast: open.spotify.com/show/37McjD0j2cdu4GExcFQgm0
▪️Website: tarabrach.com
▪️Facebook: /tarabrach
▪️Instagram: @tarabrach
▪️Threads: @tarabrach
The journey of self-compassion begins with letting go of the belief that we are flawed. As we embrace our wholeness and move beyond self-judgment, we open the door to true freedom and love. :herb:
May we all trust in our innate goodness and accept ourselves just as we are.
#RadicalAcceptance #SelfCompassion #HealingJourney #TrustYourself #TaraBrach
Subscribe to Tara's podcast: tbrach.com/3WKHdfO
Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: tarabrach.com/donation
With thanks and love,
Tara
-----
Transform your workday with mindfulness. Sign up for 'Mindfulness Daily at Work' to receive free daily practices designed to reduce stress and enhance focus in your professional life. Get free access today: tbrach.com/3yntrGq
Stay connected to Tara:
▪️YouTube: Subscribe & Like the Channel
▪️Apple Podcast: podcasts.apple.com/us/podcast/tara-brach/id265264862
▪️Spotify Podcast: open.spotify.com/show/37McjD0j2cdu4GExcFQgm0
▪️Website: tarabrach.com
▪️Facebook: /tarabrach
▪️Instagram: @tarabrach
▪️Threads: @tarabrach