Uploaded April 2023 | Updated September 2026, 1 week ago
Thank you to Ritual for sponsoring this video! Head to ritual.com/SVKITCHEN20 to get 20% off your first month with Ritual.
💛 Want to support the channel and enjoy an ad-free recipe experience?
We offer an optional membership on our website → sarahsvegankitchen.com/go-ad-free
Find all of the recipes from this video here → sarahsvegankitchen.com/videos/high-protein-2
✹ Mentioned ✹
@Mina_Rome's Peanut Butter Tofu Dessert → youtu.be/ct9w5wBiELk?t=367
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
TikTok | @sarahsvegankitchen
Recipe Blog | sarahsvegankitchen.com
Subscribe to Our Newsletter | https://sarahsvegankitchen.ck.page/signup
Email | hello@sarahsvegankitchen.com
0:00 Intro
0:21 Morning Lattes
1:57 Breakfast Tacos
3:29 Sesame Crusted Tofu
4:38 A Word from Ritual
6:00 Cashew Crunch Salad
7:34 Peanut Butter Tofu Dessert
9:41 Vegan Deli Slices
10:33 High Protein Caesar Salad
13:55 White Bean Mac & Cheese
15:22 Outro
FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Thank you to Ritual for sponsoring this video! Head to ritual.com/SVKITCHEN20 to get 20% off your first month with Ritual.
💛 Want to support the channel and enjoy an ad-free recipe experience?
We offer an optional membership on our website → sarahsvegankitchen.com/go-ad-free
Find all of the recipes from this video here → sarahsvegankitchen.com/videos/high-protein-2
✹ Mentioned ✹
@Mina_Rome's Peanut Butter Tofu Dessert → youtu.be/ct9w5wBiELk?t=367
✹ Support the Channel ✹
If you feel called to support our YouTube channel, you can do so by clicking the "Join" button right above this description box. There, you can become a member of the channel and enjoy a few special perks! 💕
✹ Fave Things ✹
Graza olive oil → graza.co/SVK for 10% off
Caraway cookware → ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → amzn.to/3Dj1zCp
Tofuture tofu press → amzn.to/473pWSj
Lomi composter → lomi.sjv.io/SVK
We get all of our background music from MusicBed! To try it out for yourself, head here → fm.pxf.io/SVK
✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
TikTok | @sarahsvegankitchen
Recipe Blog | sarahsvegankitchen.com
Subscribe to Our Newsletter | https://sarahsvegankitchen.ck.page/signup
Email | hello@sarahsvegankitchen.com
0:00 Intro
0:21 Morning Lattes
1:57 Breakfast Tacos
3:29 Sesame Crusted Tofu
4:38 A Word from Ritual
6:00 Cashew Crunch Salad
7:34 Peanut Butter Tofu Dessert
9:41 Vegan Deli Slices
10:33 High Protein Caesar Salad
13:55 White Bean Mac & Cheese
15:22 Outro
FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
