Uploaded May 2026 | Updated September 2026, 3 weeks ago
Try Headspace for free for 60 days headspace-web.app.link/e/CYT
I spent a week on the Calbrian coast in Italy— writing, resting and replenishing my creativity. These days were filled with simple moments that glistened in the light of presence and ritual. Every part of the day felt sacred and pure— from pouring tea in the morning and sitting by the water sipping as I wrote my morning pages— to swimming in the cold Mediterranean sea— cleansing my salty skin in the shower— to slowly preparing coffee and sitting at my laptop to write — then swimming again at sunset and dancing in the kitchen as I cooked dinner. The rhythm I found in my days here began to mirror the sea, gently ebbing and flowing from the shore. I didn't do anything extraordinary and barely left this stretch of shore for an entire week but in this stillness, magic began to reveal itself to me. So I created this video to share a glimmer of the light that found me, in hopes of it too— reaching you.
Sending my love,
Cam
My Substack substack.com/@cameronnuttall
Instagram instagram.com/cameron.nuttall
Spotify open.spotify.com/user/cameronnuttall?si=175aa76c1eba47df
Chapters:
0:00 Intro, arriving to the Calabrian coast
1:28 The shakiness of solitude and landing somewhere new
2:28 Rising and discovering my home for the week
4:15 All I need is a rock, the sea and my journal
7:10 Greeting the water world again
9:57 Settling in and making temporary spaces feel like home
12:22 Afternoon reset with a cacao and kiwi fruit
13:40 On setting intentions
15:03 Remembering that 'rest' is a part of 'the work'
17:20 A slow and golden afternoon
19:50 New day, same rituals and a poem
23:09 My daily rhythm and the beauty of simple moments
25:43 Golden hour and reflections on being by the sea
27:20 A cosy evening making dinner and dancing
33:03 Finding comfort in the night— reflections.
34:50 Savouring my last moments by the shore
70,540 beautiful beings subscribed
Try Headspace for free for 60 days headspace-web.app.link/e/CYT
I spent a week on the Calbrian coast in Italy— writing, resting and replenishing my creativity. These days were filled with simple moments that glistened in the light of presence and ritual. Every part of the day felt sacred and pure— from pouring tea in the morning and sitting by the water sipping as I wrote my morning pages— to swimming in the cold Mediterranean sea— cleansing my salty skin in the shower— to slowly preparing coffee and sitting at my laptop to write — then swimming again at sunset and dancing in the kitchen as I cooked dinner. The rhythm I found in my days here began to mirror the sea, gently ebbing and flowing from the shore. I didn't do anything extraordinary and barely left this stretch of shore for an entire week but in this stillness, magic began to reveal itself to me. So I created this video to share a glimmer of the light that found me, in hopes of it too— reaching you.
Sending my love,
Cam
My Substack substack.com/@cameronnuttall
Instagram instagram.com/cameron.nuttall
Spotify open.spotify.com/user/cameronnuttall?si=175aa76c1eba47df
Chapters:
0:00 Intro, arriving to the Calabrian coast
1:28 The shakiness of solitude and landing somewhere new
2:28 Rising and discovering my home for the week
4:15 All I need is a rock, the sea and my journal
7:10 Greeting the water world again
9:57 Settling in and making temporary spaces feel like home
12:22 Afternoon reset with a cacao and kiwi fruit
13:40 On setting intentions
15:03 Remembering that 'rest' is a part of 'the work'
17:20 A slow and golden afternoon
19:50 New day, same rituals and a poem
23:09 My daily rhythm and the beauty of simple moments
25:43 Golden hour and reflections on being by the sea
27:20 A cosy evening making dinner and dancing
33:03 Finding comfort in the night— reflections.
34:50 Savouring my last moments by the shore
70,540 beautiful beings subscribed










