Uploaded December 2025 | Updated September 2026, 1 week ago
Improve #communication with repair attempts. Full vid @ shtoons.com/repair
#communicationskills #gottman
Cartoon People from Free Clip Art by Vector Toons, CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0), from Wikimedia Commons ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
Improve #communication with repair attempts. Full vid @ shtoons.com/repair
#communicationskills #gottman
Cartoon People from Free Clip Art by Vector Toons, CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0), from Wikimedia Commons ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.









![Mindfulness Breathing Exercise to Calm Stress & Anxiety
Calm stress and anxiety and relax by silently repeating a short phrase on each breath.
▶️ Guided Breathing Exercise for Panic and Anxiety https://youtu.be/uQ6n9ypZu1s
▶️ Free Self-Help Course for Anxiety shtoons.com/anxiety
▶️ Free Self-Help Course for Stress Management shtoons.com/stress
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Credits:
Free Clip Art by Vector Toons (https://vectortoons.com/) [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)], from Wikimedia Commons ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation. Mindfulness Breathing Exercise to Calm Stress & Anxiety](https://i.ytimg.com/vi/DQiY4pT95cI/mqdefault.jpg)
