Uploaded October 2024 | Updated September 2026, 2 weeks ago

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My Website! ►► desynkro.com
Twitter! ►► twitter.com/DeSynkro
Discord! ►► discord.gg/qptZkCj

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Welcome to Day 3 of my new gym journey!

Today is leg day, the day most people including myself dread every week! I quite enjoy leg day due to the challenge that it offers me and it's one of the few times I don't have to wear a hoodie to sweat.

I often go slow with my Leg exercises due to my meniscus injury on my right knee, so between each rep I sometimes take a long breather so I don't end pushing to the point of injury.

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►Thanks For Watching!◄
#selfimprovement #Gym #learning