Uploaded November 2024 | Updated September 2026, 2 weeks ago

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My Website! ►► desynkro.com
Twitter! ►► twitter.com/DeSynkro
Discord! ►► discord.gg/qptZkCj

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Despite the crazy amount of work, I'm somehow pulling through this week, lots of work under the incredibly hot Aussie Sun.

This our second Pull Day of the week.

We started off with some shrugs and immediately did hammer curls after since we found the Rare 12.5kg Dumbbells.

I've also have been trying a bit of new editing process, to have some of my chatter between each of my sets, be played whilst I'm doing my sets instead, so then it's not just quiet sets with the occasional loud breath or grunt.

Unfortunately due to my negligence to set my phone to Airplane mode, a notification cut the recording of the first two sets of the third exercise we did, and only the last 2 sets got recorded.

We finished off with the High Rows and I really pushed myself towards the end to end the day at a very high note.

Check out my "DeSynkro The Tradie" Channel if you wanna see my father and I working on our Earthmoving Business: @DeSynkroTheTradie

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►Thanks For Watching!◄