Psych2Go | A Lack Of Friends Means That You're... @Psych2go | Uploaded June 2024 | Updated October 2024, 1 week ago.
Feeling like you don't have friends can be an incredibly lonely experience. If you're struggling with a lack of friends, know that you're not alone. In this heartfelt video, we explore what it means to feel isolated and the impact it can have on your life.
Friendship is a vital part of our existence, and the absence of it can leave us feeling disconnected and undervalued. Whether you're saying "I don't have friends" or "I have no friends," this video is here to help you understand the importance of friendships and how they shape our well-being.
#friendship #friends
Writer: Chloe Avenasa
Editor: Kelly Soong
Script Manager: Kelly Soong
Voice Over: Brandon
Animator: Elijah Jezia Octa (new animator)
Thumbnail Artist: Zuzia
Youtube Manager: Cindy Cheong
Feeling like you don't have friends can be an incredibly lonely experience. If you're struggling with a lack of friends, know that you're not alone. In this heartfelt video, we explore what it means to feel isolated and the impact it can have on your life.
Friendship is a vital part of our existence, and the absence of it can leave us feeling disconnected and undervalued. Whether you're saying "I don't have friends" or "I have no friends," this video is here to help you understand the importance of friendships and how they shape our well-being.
#friendship #friends
Writer: Chloe Avenasa
Editor: Kelly Soong
Script Manager: Kelly Soong
Voice Over: Brandon
Animator: Elijah Jezia Octa (new animator)
Thumbnail Artist: Zuzia
Youtube Manager: Cindy Cheong
![Do You Have Micro-Traumas? [QUIZ]](https://i.ytimg.com/vi/aZ_Hep7t49s/hqdefault.jpg "Do You Have Micro-Traumas? [QUIZ]
Do You Have Micro Trauma? Micro trauma refers to those small, often overlooked experiences that can accumulate over time and have a lasting impact on our mental health. In this video, well learn what micro trauma is and how it might be affecting you in ways you didn’t realize.
Watch this video and take this quiz to find out.
Disclaimer: This video is not intended for self-diagnosis but to raise awareness and help you understand the concept of micro trauma better and how it affects us. Always seek professional advice for any concerns regarding your mental health.
#trauma #mentalhealth
Writer: Chloe Avenasa
Script Editor & Manager: Kelly Soong
Voice Over: Amanda Silvera www.youtube.com/AmandaSillvera
Animator: Evelvaii
YouTube Manager: Cindy Cheong
References:
Manulife. (2023 Jun 16). Understanding micro-trauma. www.manulife.ca/business/news/group-benefits-news/what-is-microtrauma.html#:~:text=According%20to%20Dr.,inflict%20longer%20term%20psychological%20harm.
Crastnopol, M. (2015 Jun 20). “Micro-traumas” Can Undermine Our Emotional Health. Psychology Today. www.psychologytoday.com/intl/blog/contemporary-psychoanalysis-in-action/201506/micro-traumas-can-undermine-our-emotional-health
Restore Mental Health. (2023 Apr 27). What Are “Micro Traumas”? restore-mentalhealth.com/what-are-micro-traumas/
Nguyen, J. & Hallet, K. (2020 Mar 26). Micro-Trauma: The Subtle Experiences That Can Become Traumatic Over Time. mbg health. www.mindbodygreen.com/articles/micro-trauma-experiences
Rainne, S. (2021 Dec 7). What Everyone Needs To Know About Microtrauma. Supportiv. www.supportiv.com/trauma/what-everyone-needs-to-know-about-microtrauma")
