Psych2Go | Your Body DOESN'T Forget Past Trauma @Psych2go | Uploaded 3 months ago | Updated 2 hours ago
Have you ever considered how deeply emotional trauma can affect not only your emotions and mental health but also your physical health? Today, let's discover how deeply ingrained past experiences can affect us physically and emotionally, often without us even realizing it. Whether you're grappling with childhood PTSD, complex PTSD (CPTSD), or other forms of trauma, understanding these effects is crucial for beginning the journey towards healing.
#ptsd #trauma #mentalhealth #body
Writer: Sara Del Villar
Editor & Script Manager: Kelly Soong
Voice Over: Brandon
Animator: Maria
Youtube Manager: Cindy Cheong
SOURCES
Bhandari, , S. (Ed.). (2024, February 25). Overly alert? Hypervigilance and your health. WebMD. www.webmd.com/mental-health/what-is-hypervigilance
Cutler, N. (2024, March). Learning how to unlock tissue memory: IPT patient info. Integrated Physical Therapy. www.iptmiami.com/news/Learning_How_to_Unlock_Tissue_Memory#:~:text=Because%20our%20bodies%20and%20emotions,until%20it%20can%20be%20released.
Jovanovic, T., Blanding, N. Q., Norrholm, S. D., Duncan, E., Bradley, B., & Ressler, K. J. (2009). Childhood abuse is associated with increased startle reactivity in adulthood. Depression and anxiety, 26(11), 1018–1026. doi.org/10.1002/da.20599
Knudson, I. M., & Melcher, J. R. (2016). Elevated Acoustic Startle Responses in Humans: Relationship to Reduced Loudness Discomfort Level, but not Self-Report of Hyperacusis. Journal of the Association for Research in Otolaryngology : JARO, 17(3), 223–235. doi.org/10.1007/s10162-016-0555-y
Masgutova, S. (2013, December 10). Reflex integration for post-trauma survival and recovery. Scientific research . masgutovamethod.com/_uploads/_media_uploads/_source/Scientific-Research-Behind-MNRI-02.18.15.pdf
Pantoni, M. M., Herrera, G. M., Van Alstyne, K. R., & Anagnostaras, S. G. (2020, May 4). Quantifying the acoustic startle response in mice using Standard Digital Video. Frontiers. www.frontiersin.org/articles/10.3389/fnbeh.2020.00083/full
Powell, S. B., Weber, M., & Geyer, M. A. (2012). Genetic models of sensorimotor gating: relevance to neuropsychiatric disorders. Current topics in behavioral neurosciences, 12, 251–318. doi.org/10.1007/7854_2011_195
PTSD UK. (2024). Hypervigilance and PTSD. PTSD UK |. www.ptsduk.org/hypervigilance-and-ptsd/#:~:text=One%20of%20the%20many%20hyper,stressful%20and%20exhausting%20to%20maintain.
Sheikh, Z. (2023, December 5). Moro reflex: What you should know about the Moro reflex. WebMD. www.webmd.com/baby/what-is-the-moro-reflex
Yeomans, J. S., & Frankland, P. W. (1995). The acoustic startle reflex: neurons and connections. Brain research. Brain research reviews, 21(3), 301–314. doi.org/10.1016/0165-0173(96)00004-5
Waxenbaum, J. A., Reddy, V., & Varacallo, M. (2023, July 24). Anatomy, autonomic nervous system. StatPearls [Internet]. www.ncbi.nlm.nih.gov/books/NBK539845/#:~:text=The%20autonomic%20nervous%20system%20is,sympathetic%2C%20parasympathetic%2C%20and%20enteric.
Have you ever considered how deeply emotional trauma can affect not only your emotions and mental health but also your physical health? Today, let's discover how deeply ingrained past experiences can affect us physically and emotionally, often without us even realizing it. Whether you're grappling with childhood PTSD, complex PTSD (CPTSD), or other forms of trauma, understanding these effects is crucial for beginning the journey towards healing.
#ptsd #trauma #mentalhealth #body
Writer: Sara Del Villar
Editor & Script Manager: Kelly Soong
Voice Over: Brandon
Animator: Maria
Youtube Manager: Cindy Cheong
SOURCES
Bhandari, , S. (Ed.). (2024, February 25). Overly alert? Hypervigilance and your health. WebMD. www.webmd.com/mental-health/what-is-hypervigilance
Cutler, N. (2024, March). Learning how to unlock tissue memory: IPT patient info. Integrated Physical Therapy. www.iptmiami.com/news/Learning_How_to_Unlock_Tissue_Memory#:~:text=Because%20our%20bodies%20and%20emotions,until%20it%20can%20be%20released.
Jovanovic, T., Blanding, N. Q., Norrholm, S. D., Duncan, E., Bradley, B., & Ressler, K. J. (2009). Childhood abuse is associated with increased startle reactivity in adulthood. Depression and anxiety, 26(11), 1018–1026. doi.org/10.1002/da.20599
Knudson, I. M., & Melcher, J. R. (2016). Elevated Acoustic Startle Responses in Humans: Relationship to Reduced Loudness Discomfort Level, but not Self-Report of Hyperacusis. Journal of the Association for Research in Otolaryngology : JARO, 17(3), 223–235. doi.org/10.1007/s10162-016-0555-y
Masgutova, S. (2013, December 10). Reflex integration for post-trauma survival and recovery. Scientific research . masgutovamethod.com/_uploads/_media_uploads/_source/Scientific-Research-Behind-MNRI-02.18.15.pdf
Pantoni, M. M., Herrera, G. M., Van Alstyne, K. R., & Anagnostaras, S. G. (2020, May 4). Quantifying the acoustic startle response in mice using Standard Digital Video. Frontiers. www.frontiersin.org/articles/10.3389/fnbeh.2020.00083/full
Powell, S. B., Weber, M., & Geyer, M. A. (2012). Genetic models of sensorimotor gating: relevance to neuropsychiatric disorders. Current topics in behavioral neurosciences, 12, 251–318. doi.org/10.1007/7854_2011_195
PTSD UK. (2024). Hypervigilance and PTSD. PTSD UK |. www.ptsduk.org/hypervigilance-and-ptsd/#:~:text=One%20of%20the%20many%20hyper,stressful%20and%20exhausting%20to%20maintain.
Sheikh, Z. (2023, December 5). Moro reflex: What you should know about the Moro reflex. WebMD. www.webmd.com/baby/what-is-the-moro-reflex
Yeomans, J. S., & Frankland, P. W. (1995). The acoustic startle reflex: neurons and connections. Brain research. Brain research reviews, 21(3), 301–314. doi.org/10.1016/0165-0173(96)00004-5
Waxenbaum, J. A., Reddy, V., & Varacallo, M. (2023, July 24). Anatomy, autonomic nervous system. StatPearls [Internet]. www.ncbi.nlm.nih.gov/books/NBK539845/#:~:text=The%20autonomic%20nervous%20system%20is,sympathetic%2C%20parasympathetic%2C%20and%20enteric.
