Uploaded January 2026 | Updated September 2026, 2 weeks ago

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📩Seja membro deste canal e ganhe benefícios:
youtube.com/channel/UCfGv1j8Lf8C3CU3_YhDQaBA/join

✍🏻 Rafael Beserra - Psicólogo Clínico e Organizacional - CRP-01/23540

✅Informações sobre Psicoterapia comigo:
Converse com Rafael Beserra no WhatsApp: wa.me/556193372823

✅Meu Instagram
instagram.com/rafaelbeserrapsico

✅Instagram da editora do canal
instagram.com/lumetri_ray

💾Dispositivos que uso:

🔰Meu teclado - amzn.to/42tm0u8
🔰Mouse - amzn.to/42tm0u8
🔰Fone de ouvido - amzn.to/4jsv8oJ
🔰Notebook - amzn.to/4jz6zGI
🔰Microfone - amzn.to/4g8eSq8
🔰Celular ( Gravação de Videos ) - amzn.to/4jpz49X
🔰Relogio - amzn.to/40y3y0z

☑️Livros que eu indico:

📘Armadilhas da dieta - amzn.to/40NFMPL
📕Lidando com a ansiedade - amzn.to/4hdndKG
📗Rapido e Devagar - amzn.to/4aAktnP
📙Pensando melhor - amzn.to/40OQqFO
📘Neurociência e Mindfulness - amzn.to/4jtJaXj
📕A mente vencendo o humor - amzn.to/42zra81
📗Não acredite em tudo que sente - amzn.to/4aA21fb
📙Por que nós dormimos? - amzn.to/4gmr8Ug

📝 LINKS E REFERÊNCIAS :

Botvinik-Nezer, R., Holzmeister, F., Camerer, C. F., Dreber, A., Huber, J., Johannesson, M., … & Schonberg, T. (2020). Variability in the analysis of a single neuroimaging dataset by many teams. Nature, 582(7810), 84-88. doi:10.1038/s41586-020-2314-9

Görg N, Priebe K, Böhnke JR, Steil R, Dyer AS, Kleindienst N. Trauma-related emotions and radical acceptance in dialectical behavior therapy for posttraumatic stress disorder after childhood sexual abuse. Borderline Personal Disord Emot Dysregul. 2017 Jul 13;4:15. doi: 10.1186/s40479-017-0065-5. PMID: 28717512; PMCID: PMC5508787.

Brown MEL, MacLellan A, Laughey W, Omer U, Himmi G, LeBon T, Finn GM. Can stoic training develop medical student empathy and resilience? A mixed-methods study. BMC Med Educ. 2022 May 3;22(1):340. doi: 10.1186/s12909-022-03391-x. PMID: 35505329; PMCID: PMC9064267.

Cavanna AE, Purpura G, Riva A, Nacinovich R, Seri S. The Western origins of mindfulness therapy in ancient Rome. Neurol Sci. 2023 Jun;44(6):1861-1869. doi: 10.1007/s10072-023-06651-w. Epub 2023 Feb 2. PMID: 36729187; PMCID: PMC10175387.

Menzies, R.E., Whittle, L.F. Stoicism and death acceptance: integrating Stoic philosophy in cognitive behaviour therapy for death anxiety. Discov Psychol 2, 11 (2022). doi.org/10.1007/s44202-022-00023-9

Woolley, K., & Fishbach, A. (2022). Motivating personal growth by seeking discomfort. Psychological science, 33(4), 510-523.

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