Uploaded December 2025 | Updated September 2026, 2 weeks ago
📩Seja membro deste canal e ganhe benefícios:
youtube.com/channel/UCfGv1j8Lf8C3CU3_YhDQaBA/join
✍🏻 Rafael Beserra - Psicólogo Clínico e Organizacional - CRP-01/23540
✅Informações sobre Psicoterapia comigo:
Converse com Rafael Beserra no WhatsApp: wa.me/556193372823
✅Meu Instagram
instagram.com/rafaelbeserrapsico
✅Instagram da editora do canal
instagram.com/lumetri_ray
💾Dispositivos que uso:
🔰Meu teclado - amzn.to/42tm0u8
🔰Mouse - amzn.to/42tm0u8
🔰Fone de ouvido - amzn.to/4jsv8oJ
🔰Notebook - amzn.to/4jz6zGI
🔰Microfone - amzn.to/4g8eSq8
🔰Celular ( Gravação de Videos ) - amzn.to/4jpz49X
🔰Relogio - amzn.to/40y3y0z
☑️Livros que eu indico:
📘Armadilhas da dieta - amzn.to/40NFMPL
📕Lidando com a ansiedade - amzn.to/4hdndKG
📗Rapido e Devagar - amzn.to/4aAktnP
📙Pensando melhor - amzn.to/40OQqFO
📘Neurociência e Mindfulness - amzn.to/4jtJaXj
📕A mente vencendo o humor - amzn.to/42zra81
📗Não acredite em tudo que sente - amzn.to/4aA21fb
📙Por que nós dormimos? - amzn.to/4gmr8Ug
📝 LINKS E REFERÊNCIAS :
Bandura, A. (1982). Self-efficacy mechanism in human agency. American Psychologist, 37(2), 122.
Kraft TL, Pressman SD. Grin and bear it: the influence of manipulated facial expression on the stress response. Psychol Sci. 2012;23(11):1372-8. doi: 10.1177/0956797612445312. Epub 2012 Sep 24. PMID: 23012270.
By Mõttus, René,Realo, Anu,Allik, Jüri,Ausmees, Liisi,Henry, Samuel,McCrae, Robert R.,Vainik, Uku
Journal of Personality and Social Psychology, Vol 126(4), Apr 2024, 676-693
Sigmundsson H, Ólafsson B, Steger MF, Grassini S. Motivation, meaning and well-being: Exploring gender differences and associations in participants from Iceland. Acta Psychol (Amst). 2025 Aug;258:105177. doi: 10.1016/j.actpsy.2025.105177. Epub 2025 Jun 30. PMID: 40592086.
Edwards, M. E., Booker, J. A., Cook, K., Miao, M., Gan, Y., & King, L. A. (2025). Hope as a meaningful emotion: Hope, positive affect, and meaning in life. Emotion, 25(6), 1365–1380. doi.org/10.1037/emo0001513
Kishida, K., Rutledge, R. B., Tricomi, E., et al. (2014). A computational model of subjective well-being. PNAS (Proceedings of the National Academy of Sciences), 111(33), 12252–12257.
RICHTER, CURT P. Ph.D.1. On the Phenomenon of Sudden Death in Animals and Man. Psychosomatic Medicine 19(3):p 191-198, May 1957.
Imposter Phenomenon
Martin R. Huecker; Jacob Shreffler; Patrick T. McKeny; David Davis.
#bokunohero #myheroacademia #allmight
📩Seja membro deste canal e ganhe benefícios:
youtube.com/channel/UCfGv1j8Lf8C3CU3_YhDQaBA/join
✍🏻 Rafael Beserra - Psicólogo Clínico e Organizacional - CRP-01/23540
✅Informações sobre Psicoterapia comigo:
Converse com Rafael Beserra no WhatsApp: wa.me/556193372823
✅Meu Instagram
instagram.com/rafaelbeserrapsico
✅Instagram da editora do canal
instagram.com/lumetri_ray
💾Dispositivos que uso:
🔰Meu teclado - amzn.to/42tm0u8
🔰Mouse - amzn.to/42tm0u8
🔰Fone de ouvido - amzn.to/4jsv8oJ
🔰Notebook - amzn.to/4jz6zGI
🔰Microfone - amzn.to/4g8eSq8
🔰Celular ( Gravação de Videos ) - amzn.to/4jpz49X
🔰Relogio - amzn.to/40y3y0z
☑️Livros que eu indico:
📘Armadilhas da dieta - amzn.to/40NFMPL
📕Lidando com a ansiedade - amzn.to/4hdndKG
📗Rapido e Devagar - amzn.to/4aAktnP
📙Pensando melhor - amzn.to/40OQqFO
📘Neurociência e Mindfulness - amzn.to/4jtJaXj
📕A mente vencendo o humor - amzn.to/42zra81
📗Não acredite em tudo que sente - amzn.to/4aA21fb
📙Por que nós dormimos? - amzn.to/4gmr8Ug
📝 LINKS E REFERÊNCIAS :
Bandura, A. (1982). Self-efficacy mechanism in human agency. American Psychologist, 37(2), 122.
Kraft TL, Pressman SD. Grin and bear it: the influence of manipulated facial expression on the stress response. Psychol Sci. 2012;23(11):1372-8. doi: 10.1177/0956797612445312. Epub 2012 Sep 24. PMID: 23012270.
By Mõttus, René,Realo, Anu,Allik, Jüri,Ausmees, Liisi,Henry, Samuel,McCrae, Robert R.,Vainik, Uku
Journal of Personality and Social Psychology, Vol 126(4), Apr 2024, 676-693
Sigmundsson H, Ólafsson B, Steger MF, Grassini S. Motivation, meaning and well-being: Exploring gender differences and associations in participants from Iceland. Acta Psychol (Amst). 2025 Aug;258:105177. doi: 10.1016/j.actpsy.2025.105177. Epub 2025 Jun 30. PMID: 40592086.
Edwards, M. E., Booker, J. A., Cook, K., Miao, M., Gan, Y., & King, L. A. (2025). Hope as a meaningful emotion: Hope, positive affect, and meaning in life. Emotion, 25(6), 1365–1380. doi.org/10.1037/emo0001513
Kishida, K., Rutledge, R. B., Tricomi, E., et al. (2014). A computational model of subjective well-being. PNAS (Proceedings of the National Academy of Sciences), 111(33), 12252–12257.
RICHTER, CURT P. Ph.D.1. On the Phenomenon of Sudden Death in Animals and Man. Psychosomatic Medicine 19(3):p 191-198, May 1957.
Imposter Phenomenon
Martin R. Huecker; Jacob Shreffler; Patrick T. McKeny; David Davis.
#bokunohero #myheroacademia #allmight
