Uploaded November 2025 | Updated September 2026, 2 weeks ago
Introducing Charlène Gisèle...
Full episode out 11/04/2025
Charlène Gisèle is a former London litigator turned high-performance coach and clinical hypnotherapist. After burning out in Big Law, she left corporate life, retrained in biohacking, yoga and ancestral health, and now helps entrepreneurs and executives beat burnout through science-based recovery habits like breathwork, sleep rewiring and micro-routines for sustainable performance.
🔗 FOLLOW CHARLENE:
charlenegisele.com
instagram.com/charlenegisele/?hl=en
youtube.com/c/charlenegisele
linkedin.com/in/charl%C3%A8ne-gis%C3%A8le-bourliout/?originalSubdomain=uk
GET IN TOUCH:
🌍 Our website: thatonetimepodcast.com
🌍 Advertise with us:
partnerships@thatonetimepodcast.com
🌍 Book us:
bookings@thatonetimepodcast.com
JOIN OUR COMMUNITY:
🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1
🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387
🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674
📸 Instagram: instagram.com/thatonetime_podcast
🐦 X / Twitter: https://x.com/itsadammetwally
🎵 TikTok: tiktok.com/@thatonetime_podcast
💭 ABOUT US:
Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!
Hosted by Adam Metwally - (instagram.com/meetwally/)
Produced by Joe Fowler (instagram.com/joeefowler/).
🎶 Music:
By — HNNY
youtube.com/watch?v=3r3Paw23_eQ
Introducing Charlène Gisèle...
Full episode out 11/04/2025
Charlène Gisèle is a former London litigator turned high-performance coach and clinical hypnotherapist. After burning out in Big Law, she left corporate life, retrained in biohacking, yoga and ancestral health, and now helps entrepreneurs and executives beat burnout through science-based recovery habits like breathwork, sleep rewiring and micro-routines for sustainable performance.
🔗 FOLLOW CHARLENE:
charlenegisele.com
instagram.com/charlenegisele/?hl=en
youtube.com/c/charlenegisele
linkedin.com/in/charl%C3%A8ne-gis%C3%A8le-bourliout/?originalSubdomain=uk
GET IN TOUCH:
🌍 Our website: thatonetimepodcast.com
🌍 Advertise with us:
partnerships@thatonetimepodcast.com
🌍 Book us:
bookings@thatonetimepodcast.com
JOIN OUR COMMUNITY:
🎥 YouTube: youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1
🗣️ Spotify: open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387
🍎 Apple: podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674
📸 Instagram: instagram.com/thatonetime_podcast
🐦 X / Twitter: https://x.com/itsadammetwally
🎵 TikTok: tiktok.com/@thatonetime_podcast
💭 ABOUT US:
Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!
Hosted by Adam Metwally - (instagram.com/meetwally/)
Produced by Joe Fowler (instagram.com/joeefowler/).
🎶 Music:
By — HNNY
youtube.com/watch?v=3r3Paw23_eQ






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🐄 Carnivore Aurelius Collagen — Collagen I use daily — Use code ‘TOT’ for 10% off @ https://www.carnivoreaurelius.com/TOT
👓 Blue Light Glasses — Glasses I wear every night — Use code ‘TOT’ for 10% off @ [www.blockbluelight.com.au/?ref=TOT](https://www.blockbluelight.com.au/?ref=TOT)
📵 Opal — Blocking iPhone app app I use daily - Follow the link to support the podcast @ www.[applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet](https://applink.opal.so/invite-friend?rc=EA66X&rId=AIriLLeGL0Nofh8MOpdNLEwgEF53&rNme=Admet)
GET IN TOUCH:
🌍 Our website: www.thatonetimepodcast.com
🌍 Advertise with us:
partnerships@thatonetimepodcast.com
🌍 Book us:
bookings@thatonetimepodcast.com
JOIN OUR COMMUNITY:
🎥 YouTube: https://www.youtube.com/channel/UCP62dkT4JUozGGlk7zT1afQ?sub_confirmation=1
🗣️ Spotify: https://open.spotify.com/show/2CDS3KOgOSwmKCvK6BWS8B?si=e5916dc892c84387
🍎 Apple: https://podcasts.apple.com/ca/podcast/that-one-time-with-adam-metwally/id1657317674
📸 Instagram: https://www.instagram.com/thatonetime_podcast/
🐦 X / Twitter: https://x.com/itsadammetwally
🎵 TikTok: https://www.tiktok.com/@thatonetime_podcast
💭 ABOUT US:
Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world - teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focusses on the pillars of health, wealth, and wisdom - and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!
Hosted by Adam Metwally - (https://www.instagram.com/meetwally/)
Produced by Joe Fowler (https://www.instagram.com/joeefowler/).
🎶 Music:
By — HNNY
https://www.youtube.com/watch?v=3r3Paw23_eQ San Holo: Why Outcasts Make The Best Art + How To Stay Authentic When Everyone Wants A Formula](https://i.ytimg.com/vi/vntO74RK9PY/mqdefault.jpg)




