muchelleb | 8 Lists to Make to Change Your Life ☀️ @muchelleb | Uploaded March 2022 | Updated October 2024, 3 hours ago.
Download the Intention App ⇢ bit.ly/3BtPxnH
Or download from the iOS App Store ⇢ apple.co/36lJGFJ
Or the Google Play store ⇢ bit.ly/355keU4
In this video I talk about 8 list to create that if you actually uuuuse have the potential to change your life - in little and big ways. We know!! I love a list.
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☀️ If you liked this video, you might like these as well!
Playlist of Resistance / Procrastination Techniques and Strategies - youtube.com/watch?v=1xWRo3KNKNY&list=PLW3yd6NHmEVogDNYIghXNXyvJ6DCBkdFz&ab_channel=muchelleb
7 Ways to Change Your Life in a Year - youtube.com/watch?v=Jzxqv6NFmzg
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☀️ Level up your life
Change your life in 13 weeks Life Map Collective Planners ⇢ lifemapcollective.com
Access simple, actionable self-care and mindset exercises with the Intention App ⇢ theintentionapp.com/
.....................................................
☀️ Social
INSTAGRAM ⇢ instagram.com/muchelleb
WEBSITE ⇢ http://muchelleb.com.au/
BRAND ⇢ lifemapcollective.com
.....................................................
☀️ Things I Mentioned
Nicole Sachs Journal Speak - Nicole talks about this technique in relation to chronic pain, which is a big topic that you should make your own conclusions on. For an overview of the pain side of things, her podcast episode "Mental Remedies for Physical Pain" might be worth giving a listen - open.spotify.com/episode/6ww5S8WB9GTyEaib2SjNPM?si=9ae289583b024906
Her journaling technique itself is generally helpful for anyone with small T trauma regardless of whether you experience chronic pain. If you've experienced larger trauma in your life, please!! talk to a qualified professional before giving this a go.
Here's a video overview - youtube.com/watch?v=7eHKbhhBxvs&ab_channel=TheCureForChronicPainwithNicoleJ.Sachs%2CLCSW
.....................................................
☀️ Getting in touch w/ me
Business enquiries / Product or tech support enquiries only ⇢ support@muchelleb.com
Before you get in touch with a collaboration ⇢ Due to the number of emails that I receive, I'm only able to get back to opportunities that match my schedule and areas of focus (I wish I could get back to them all!)
.....................................................
☀️ About this channel
This channel is focused on self-compassionate productivity and designing an intentional life.
Download the Intention App ⇢ bit.ly/3BtPxnH
Or download from the iOS App Store ⇢ apple.co/36lJGFJ
Or the Google Play store ⇢ bit.ly/355keU4
In this video I talk about 8 list to create that if you actually uuuuse have the potential to change your life - in little and big ways. We know!! I love a list.
.....................................................
☀️ If you liked this video, you might like these as well!
Playlist of Resistance / Procrastination Techniques and Strategies - youtube.com/watch?v=1xWRo3KNKNY&list=PLW3yd6NHmEVogDNYIghXNXyvJ6DCBkdFz&ab_channel=muchelleb
7 Ways to Change Your Life in a Year - youtube.com/watch?v=Jzxqv6NFmzg
.....................................................
☀️ Level up your life
Change your life in 13 weeks Life Map Collective Planners ⇢ lifemapcollective.com
Access simple, actionable self-care and mindset exercises with the Intention App ⇢ theintentionapp.com/
.....................................................
☀️ Social
INSTAGRAM ⇢ instagram.com/muchelleb
WEBSITE ⇢ http://muchelleb.com.au/
BRAND ⇢ lifemapcollective.com
.....................................................
☀️ Things I Mentioned
Nicole Sachs Journal Speak - Nicole talks about this technique in relation to chronic pain, which is a big topic that you should make your own conclusions on. For an overview of the pain side of things, her podcast episode "Mental Remedies for Physical Pain" might be worth giving a listen - open.spotify.com/episode/6ww5S8WB9GTyEaib2SjNPM?si=9ae289583b024906
Her journaling technique itself is generally helpful for anyone with small T trauma regardless of whether you experience chronic pain. If you've experienced larger trauma in your life, please!! talk to a qualified professional before giving this a go.
Here's a video overview - youtube.com/watch?v=7eHKbhhBxvs&ab_channel=TheCureForChronicPainwithNicoleJ.Sachs%2CLCSW
.....................................................
☀️ Getting in touch w/ me
Business enquiries / Product or tech support enquiries only ⇢ support@muchelleb.com
Before you get in touch with a collaboration ⇢ Due to the number of emails that I receive, I'm only able to get back to opportunities that match my schedule and areas of focus (I wish I could get back to them all!)
.....................................................
☀️ About this channel
This channel is focused on self-compassionate productivity and designing an intentional life.
