Past Tense | 8 Hours Of Gentle Rain | Soothingly Soft Sleepy Sounds | Solfeggio Frequency To Help You Sleep @PastTenseRelax | Uploaded 2 years ago | Updated 1 hour ago
Fades to a black screen after 1 hour for extra ZzZzzz - 8 hours of just rain sounds to help you relax, unwind and sleep peacefully at night.
This low frequency rainfall recording is particularly useful to have on in the background when you’re trying to get to sleep at night. This because when it’s completely quiet, people that suffer with insomnia and other sleeping disorders are more likely to focus more on small sudden noises which can interfere with their ability to fall asleep naturally.
Whereas listening to the sound of rain, which we’ve been doing all our lives, has a physiological effect on us, due to the fact that when it rains, there’s more water vapor in the air. Which results in a lowering of air pressure and a relative decrease in oxygen levels, and in such a situation, our brains automatically begin to switch off, and therefore, we feel sleepy.
Also, as an added bonus, this 432 Hz recording (also known as the Solfeggio frequency) has been proven to have a healing effect on the mind, as it reduces anxiety, lowers blood pressure and your heart rate. This frequency, according to those in the know, will also resonate inside your body, thereby releasing any emotional blockage you might have, and align your spirit with the universe's heartbeat .. whatever that is?
So what’s not to like? .. Hmm, something tell me that I’m going to regret asking that, as I’m sure I’ll find out in the comments.
Anyway, if you’re having trouble sleeping, or just want to relax and unwind, I really hope these rain sounds can be of benefit to you, and as always, thanks for watching and supporting my channel.
- Past Tense.
Credit and thanks to: NoCopyrightMusicFree from Pixabay.
Link to this video – Gentle Rain Sounds For Sleep: youtu.be/LzY6gigQMiM
If you want to listen to more relaxing music and nature recordings on my channel, check out my playlist here:
Ambient Nature Soundscapes: youtube.com/playlist?list=PL8nGdOPgA0VTfD5s3OXbl8DJpWLvVOdzv
#GentleRainSounds #SolfeggioFrequency #SoundsForSleep
Fades to a black screen after 1 hour for extra ZzZzzz - 8 hours of just rain sounds to help you relax, unwind and sleep peacefully at night.
This low frequency rainfall recording is particularly useful to have on in the background when you’re trying to get to sleep at night. This because when it’s completely quiet, people that suffer with insomnia and other sleeping disorders are more likely to focus more on small sudden noises which can interfere with their ability to fall asleep naturally.
Whereas listening to the sound of rain, which we’ve been doing all our lives, has a physiological effect on us, due to the fact that when it rains, there’s more water vapor in the air. Which results in a lowering of air pressure and a relative decrease in oxygen levels, and in such a situation, our brains automatically begin to switch off, and therefore, we feel sleepy.
Also, as an added bonus, this 432 Hz recording (also known as the Solfeggio frequency) has been proven to have a healing effect on the mind, as it reduces anxiety, lowers blood pressure and your heart rate. This frequency, according to those in the know, will also resonate inside your body, thereby releasing any emotional blockage you might have, and align your spirit with the universe's heartbeat .. whatever that is?
So what’s not to like? .. Hmm, something tell me that I’m going to regret asking that, as I’m sure I’ll find out in the comments.
Anyway, if you’re having trouble sleeping, or just want to relax and unwind, I really hope these rain sounds can be of benefit to you, and as always, thanks for watching and supporting my channel.
- Past Tense.
Credit and thanks to: NoCopyrightMusicFree from Pixabay.
Link to this video – Gentle Rain Sounds For Sleep: youtu.be/LzY6gigQMiM
If you want to listen to more relaxing music and nature recordings on my channel, check out my playlist here:
Ambient Nature Soundscapes: youtube.com/playlist?list=PL8nGdOPgA0VTfD5s3OXbl8DJpWLvVOdzv
#GentleRainSounds #SolfeggioFrequency #SoundsForSleep
