Uploaded December 2025 | Updated September 2026, 3 weeks ago

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In this Healthy MENtality Live, Grant joins me to share his real and raw journey of losing over 75 pounds with the help of a GLP-1. We dig into the mindset shifts, the challenges, the physical changes, and the habits that helped him rebuild his health.

This isn’t just a weight-loss story—it’s a conversation about self-belief, breaking old patterns, and learning what sustainable health looks like. Whether you’re on a GLP-1, thinking about starting, or just looking for motivation, Grant’s story will hit home.

Pull up a chair and join the discussion.

🎙️ Hosted by RMZ on Healthy MENtality — real men, real health, real talk.

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