Uploaded September 2025 | Updated September 2026, 20 hours ago
73 and zero limits, Renee Landers shares the age-positive mindset that sees her constantly take on new challenges, including traveling the world solo!
Last time, she inspired us with her incredible fitness transformation to become a competitive bodybuilder in her 70s. Today we hear how her strength journey is progressing, her supplement regimen, approach to aging and skincare secrets.
#healthyaging
WATCH OUR FIRST CONVERSATION: youtu.be/zYzF-evHGwY
MORE INSPIRING INTERVIEWS LIKE THIS ONE: youtube.com/playlist?list=PLwJwOmOzK8TBsy7OOQfaPziGL_8UKm71K
Follow Renee on YouTube @Reneefitat70 or instagram.com/reneefitat70
About The Host
I’m Clare Johnston — a journalist in my 50s on a mission to share the best information and advice on how to age well, look and feel great for longer.
🛍️ Shop & Save on My Recommendations
MY SKINCARE ROUTINE → shopmy.us/collections/243245
HEALTHY AGING TOOLS I USE → shopmy.us/collections/408665
MY STYLE PICKS → shopmy.us/TheHonestChannel/my-style
BROWSE MY FULL SKIN, HEALTH & STYLE RECOMMENDATIONS shopmy.us/shop/TheHonestChannel
(I use affiliate links which means I earn a small commission on purchases made through my links but I will ALWAYS be HONEST about it).
✅ Subscribe & Join
Subscribe for new weekly episodes → youtube.com/thehonestchannel
Join The Honest Channel for perks and extra content → youtube.com/channel/UC4qU47VfUwFLDzolJEczYCA/join
📖 Read More
Articles & insights from me → http://www.honest.scot
Sign up for my monthly newsletter → https://mailchi.mp/honest/the-honest-channel-newsletter
Reset and get reinspired at The Well → https://www.honest.scot/the-well/
Read my fictional novel From the Outside → amzn.to/4mJ3Pbf
🎧 Listen to the podcast with YouTube Music music.youtube.com/playlist?list=PLwJwOmOzK8TCgwdxtIqoamTih3Aoi9BTk
Spotify podcasters.spotify.com/pod/show/clare-johnston0
Apple Podcasts podcasts.apple.com/gb/podcast/the-honest-channel-podcast/id1748748620
Connect with me on social media:
instagram.com/honestclare
tiktok.com/@honestchannel
facebook.com/honestclare
CHAPTERS
00:00 Overview
03:22 Renee’s Typical Exercise Week
08:30 Healthy Aging Supplements
13:15 Change of Mindset
19:50 Solo Travel
24:20 Secrets to Positivity & Staying Energized
31:00 Renee’s Goals
33:15 How to Start Living Bigger
36:11 Renee’s Skincare Secrets
#HealthyAging #WomenOver50 #StrengthTraining #Bodybuilding #AgeBoldly #inspirational #motivation
Disclaimer: All content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.
73 and zero limits, Renee Landers shares the age-positive mindset that sees her constantly take on new challenges, including traveling the world solo!
Last time, she inspired us with her incredible fitness transformation to become a competitive bodybuilder in her 70s. Today we hear how her strength journey is progressing, her supplement regimen, approach to aging and skincare secrets.
#healthyaging
WATCH OUR FIRST CONVERSATION: youtu.be/zYzF-evHGwY
MORE INSPIRING INTERVIEWS LIKE THIS ONE: youtube.com/playlist?list=PLwJwOmOzK8TBsy7OOQfaPziGL_8UKm71K
Follow Renee on YouTube @Reneefitat70 or instagram.com/reneefitat70
About The Host
I’m Clare Johnston — a journalist in my 50s on a mission to share the best information and advice on how to age well, look and feel great for longer.
🛍️ Shop & Save on My Recommendations
MY SKINCARE ROUTINE → shopmy.us/collections/243245
HEALTHY AGING TOOLS I USE → shopmy.us/collections/408665
MY STYLE PICKS → shopmy.us/TheHonestChannel/my-style
BROWSE MY FULL SKIN, HEALTH & STYLE RECOMMENDATIONS shopmy.us/shop/TheHonestChannel
(I use affiliate links which means I earn a small commission on purchases made through my links but I will ALWAYS be HONEST about it).
✅ Subscribe & Join
Subscribe for new weekly episodes → youtube.com/thehonestchannel
Join The Honest Channel for perks and extra content → youtube.com/channel/UC4qU47VfUwFLDzolJEczYCA/join
📖 Read More
Articles & insights from me → http://www.honest.scot
Sign up for my monthly newsletter → https://mailchi.mp/honest/the-honest-channel-newsletter
Reset and get reinspired at The Well → https://www.honest.scot/the-well/
Read my fictional novel From the Outside → amzn.to/4mJ3Pbf
🎧 Listen to the podcast with YouTube Music music.youtube.com/playlist?list=PLwJwOmOzK8TCgwdxtIqoamTih3Aoi9BTk
Spotify podcasters.spotify.com/pod/show/clare-johnston0
Apple Podcasts podcasts.apple.com/gb/podcast/the-honest-channel-podcast/id1748748620
Connect with me on social media:
instagram.com/honestclare
tiktok.com/@honestchannel
facebook.com/honestclare
CHAPTERS
00:00 Overview
03:22 Renee’s Typical Exercise Week
08:30 Healthy Aging Supplements
13:15 Change of Mindset
19:50 Solo Travel
24:20 Secrets to Positivity & Staying Energized
31:00 Renee’s Goals
33:15 How to Start Living Bigger
36:11 Renee’s Skincare Secrets
#HealthyAging #WomenOver50 #StrengthTraining #Bodybuilding #AgeBoldly #inspirational #motivation
Disclaimer: All content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.
