Uploaded February 2026 | Updated September 2026, 18 minutes ago

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0:00 - Intro
1:25 - Creatine
2:42 - Like & Subscribe
3:28 - Mounjaros Effectiveness
3:58 - Injections/ GLP1 App
5:17 - Mounjaro Break?
7:00 - Intermittent Fasting
8:30 - Restart Mounjaro?
10:00 - Restarting 2.5mg
10:25 - Starting Weight
10:56 - Lowest Weight
11:00 - Total Weight Loss!
12:00 - Water Weight-loss?
13:28 - XXL - ?
14:35 - Current Weight
15:35 - Back On Track
15:50 - Recap

7 months on Mounjaro… and I’m officially 50 lbs down.

This video isn’t just about the number on the scale.

It’s about what the last 7 months have really been like — the mindset shifts, the plateaus, the weeks where nothing moved, the gym progress, the mental battles and the moments I genuinely questioned whether it was still working.

I’ve shared a lot of weekly updates on this channel, but this one is a proper reflection of the whole journey so far.

In this video I talk about:

• what actually changed over 7 months
• how my relationship with food and hunger has shifted
• the mental side vs the scale
• why progress hasn’t been linear
• how strength and performance have played a big part recently
• and what I’m focusing on next

This isn’t advice or a sales pitch — just my real experience using Mounjaro.

If you’re on your own GLP-1 journey (Mounjaro, Ozempic, Wegovy, etc), I hope this helps you feel a bit less alone with the ups and downs.

Thanks for following the journey so far 👊

#Mounjaro #WeightLossJourney #GLP1 #50lbsDown #FatLossJourney #RealResults #ProgressNotPerfection