Uploaded March 2026 | Updated September 2026, 14 minutes ago

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After 36 weeks on Mounjaro, I’ve gone from 20 stone 12 lbs (292 lbs) down to 16 stone 4 lbs (228 lbs).

That’s a total loss of:

64 lbs
4 stone 8 lbs
29 kg
21.9% of my bodyweight

In this video I share my before and after, what the journey has been like, and the things I wish I knew earlier.

I’ll also cover:

• My current dose and schedule
• What changed in my diet and training
• The side effects I experienced
• Whether I would start Mounjaro again

This medication has completely changed my relationship with food, but it hasn’t been perfect — so this is my honest week 36 update.

If you're on the same journey or thinking about starting, hopefully this helps.

👍 Subscribe to follow the journey to 13 stone.