muchelleb | 7 Little Ways to Grow and Feel Happier in Your Days ☀️ @muchelleb | Uploaded April 2022 | Updated October 2024, 2 hours ago.
Try Canva Pro free for 45 days by going to canva.me/muchelleb
Hey! In this video, I’ll be talking about some little practices you can integrate to create happier days (and to grow).
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☀️ If you liked this video, you might like these as well!
How to Add Magic in to Your Days 🧚♀️✨🌿 ⇢ youtube.com/watch?v=dtuSuFtLbbY
How to Do Hard Things ⇢ youtube.com/watch?v=1xWRo3KNKNY&ab_channel=muchelleb
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☀️ Level up your life
Change your life in 13 weeks Life Map Collective Planners ⇢ lifemapcollective.com
Access simple, actionable self-care and mindset exercises with the Intention App ⇢ theintentionapp.com/
.....................................................
☀️ Social
INSTAGRAM ⇢ instagram.com/muchelleb
WEBSITE ⇢ http://muchelleb.com.au/
BRAND ⇢ lifemapcollective.com
.....................................................
☀️ Tools
Get 2 Free Months of Artlist: bit.ly/artlist-muchelleb
.....................................................
☀️ Things I Mentioned
Mindsight by Daniel Seigel - amzn.to/3OgL6mh
The Inner Game of Tennis by W. Timothy Gallwey - amzn.to/3MfHtLN
Self-compassion, Achievement Goals, and Coping with Academic Failure
KRISTIN D. NEFF, YA-PING HSIEH, KULLAYA DEJITTERAT - self-compassion.org/wp-content/uploads/publications/SClearninggoals.pdf
Chatter by Ethan Kross - amzn.to/3JPMTeS
Can we Control the Voice in Our Head? newyorker.com/books/page-turner/can-we-control-the-voice-in-our-head
Erin Henry Business Coach (The coolest person you know) - instagram.com/erinmayhenry
Embracing discomfort, rather than avoiding it, can help us work towards our personal goals (The British Psychological Society) - digest.bps.org.uk/2022/03/30/embracing-discomfort-rather-than-avoiding-it-can-help-us-work-towards-our-personal-goals
The Courage Habit - amzn.to/37o63ex
.....................................................
☀️ Getting in touch w/ me
Business inquiries / Product or tech support inquiries only ⇢ support@muchelleb.com
Before you get in touch with a collaboration ⇢ Due to the number of emails that I receive, I'm only able to get back to opportunities that match my schedule and areas of focus (I wish I could get back to them all!)
.....................................................
☀️ About this channel
This channel is focused on self-compassionate productivity and designing an intentional life.
Try Canva Pro free for 45 days by going to canva.me/muchelleb
Hey! In this video, I’ll be talking about some little practices you can integrate to create happier days (and to grow).
.....................................................
☀️ If you liked this video, you might like these as well!
How to Add Magic in to Your Days 🧚♀️✨🌿 ⇢ youtube.com/watch?v=dtuSuFtLbbY
How to Do Hard Things ⇢ youtube.com/watch?v=1xWRo3KNKNY&ab_channel=muchelleb
.....................................................
☀️ Level up your life
Change your life in 13 weeks Life Map Collective Planners ⇢ lifemapcollective.com
Access simple, actionable self-care and mindset exercises with the Intention App ⇢ theintentionapp.com/
.....................................................
☀️ Social
INSTAGRAM ⇢ instagram.com/muchelleb
WEBSITE ⇢ http://muchelleb.com.au/
BRAND ⇢ lifemapcollective.com
.....................................................
☀️ Tools
Get 2 Free Months of Artlist: bit.ly/artlist-muchelleb
.....................................................
☀️ Things I Mentioned
Mindsight by Daniel Seigel - amzn.to/3OgL6mh
The Inner Game of Tennis by W. Timothy Gallwey - amzn.to/3MfHtLN
Self-compassion, Achievement Goals, and Coping with Academic Failure
KRISTIN D. NEFF, YA-PING HSIEH, KULLAYA DEJITTERAT - self-compassion.org/wp-content/uploads/publications/SClearninggoals.pdf
Chatter by Ethan Kross - amzn.to/3JPMTeS
Can we Control the Voice in Our Head? newyorker.com/books/page-turner/can-we-control-the-voice-in-our-head
Erin Henry Business Coach (The coolest person you know) - instagram.com/erinmayhenry
Embracing discomfort, rather than avoiding it, can help us work towards our personal goals (The British Psychological Society) - digest.bps.org.uk/2022/03/30/embracing-discomfort-rather-than-avoiding-it-can-help-us-work-towards-our-personal-goals
The Courage Habit - amzn.to/37o63ex
.....................................................
☀️ Getting in touch w/ me
Business inquiries / Product or tech support inquiries only ⇢ support@muchelleb.com
Before you get in touch with a collaboration ⇢ Due to the number of emails that I receive, I'm only able to get back to opportunities that match my schedule and areas of focus (I wish I could get back to them all!)
.....................................................
☀️ About this channel
This channel is focused on self-compassionate productivity and designing an intentional life.
