Uploaded March 2024 | Updated September 2026, 17 hours ago
Modern life and technology have given us this ability to stack and pack more into our lives than we can physically handle and I think what feels even worse than that is that all of this distraction and busyness keeps us from doing the things that are meaningful. I think especially as women a lot of us are really stuck in survival mode and the worst part is that it can be kind of a paradox where you're stuck and you don't know how to get out even though sometimes ending survival mode is a lot simpler than it sounds.
my seasonal journal: madisungray.myflodesk.com/fall
my slow living course: madisungray.teachable.com/p/wholehearted
my instagram: instagram.com/madisungray
my free ebook: madisungray.myflodesk.com/freeguide
what I'm wearing: https://indigoluna.store/en-us?ref=MADISUN
amazon: amazon.com/shop/Madisun_Gray
my website: madisungray.com
how I keep white clothing white, naturally: links.branchbasics.com/madisungray
my bed, frame, linens: avocadomattress.n5ka.net/EKeAbe
contact: madi@madisungray.com
The Wholehearted Podcast 🎙️
Spotify: open.spotify.com/show/4ACbxyxZqYbxFmplyKq0Di?si=9fd81682677e4338
Apple: podcasts.apple.com/us/podcast/the-wholehearted-podcast/id1635839608
Youtube: youtube.com/@TheWholeheartedPodcast
If you're new here, welcome! I'm Madi, I'm passionate about helping women live life that's truly life, not just life as everyone says it should be. I love creating videos about minimalism and slow living and upload them often enough. 💫
6 ways to EXIT survival mode and start THRIVING ✨
Chapters:
00:00 survival mode
1:15 stop preparing for the worst
05:42 decluttering
06:11 quit hurrying
07:48 do something “extra” nice for myself
12:29 physically release stress + emotions
14:35 take your thoughts captive
16:00 embrace the 10-item wardrobe
Modern life and technology have given us this ability to stack and pack more into our lives than we can physically handle and I think what feels even worse than that is that all of this distraction and busyness keeps us from doing the things that are meaningful. I think especially as women a lot of us are really stuck in survival mode and the worst part is that it can be kind of a paradox where you're stuck and you don't know how to get out even though sometimes ending survival mode is a lot simpler than it sounds.
my seasonal journal: madisungray.myflodesk.com/fall
my slow living course: madisungray.teachable.com/p/wholehearted
my instagram: instagram.com/madisungray
my free ebook: madisungray.myflodesk.com/freeguide
what I'm wearing: https://indigoluna.store/en-us?ref=MADISUN
amazon: amazon.com/shop/Madisun_Gray
my website: madisungray.com
how I keep white clothing white, naturally: links.branchbasics.com/madisungray
my bed, frame, linens: avocadomattress.n5ka.net/EKeAbe
contact: madi@madisungray.com
The Wholehearted Podcast 🎙️
Spotify: open.spotify.com/show/4ACbxyxZqYbxFmplyKq0Di?si=9fd81682677e4338
Apple: podcasts.apple.com/us/podcast/the-wholehearted-podcast/id1635839608
Youtube: youtube.com/@TheWholeheartedPodcast
If you're new here, welcome! I'm Madi, I'm passionate about helping women live life that's truly life, not just life as everyone says it should be. I love creating videos about minimalism and slow living and upload them often enough. 💫
6 ways to EXIT survival mode and start THRIVING ✨
Chapters:
00:00 survival mode
1:15 stop preparing for the worst
05:42 decluttering
06:11 quit hurrying
07:48 do something “extra” nice for myself
12:29 physically release stress + emotions
14:35 take your thoughts captive
16:00 embrace the 10-item wardrobe
