Uploaded July 2025 | Updated September 2026, 6 hours ago
Soft mornings, sunny days. These gentle rituals are how I create space to rest and reconnect.
my course: | WHOLEHEARTED | madisungray.com/wholehearted
my free monthly newsletter filled with favorites and tips: madisungray.com/slowlane
_____
mentioned:
Araza Makeup: arazabeauty.com/?rfsn=8036813.81873a (SAVE 10% code: MADISUN)
Living Libations: amzn.to/3I9eOLu
Dew Dab: amzn.to/4lqOWsW
You Swim: usa.youswim.com/collections/all/products/eva-standard-waist-two-piece?variant=44987044921660
Rose Water: amzn.to/4007msi
OSEA Eye: amzn.to/4kjHezR
Guasha: amzn.to/4lBgps4
Dry Brush: amzn.to/3TS9heM
Tallow: amzn.to/4kl8OwF
Eat My Face Sunscreen: amzn.to/3Gr5LVJ
OSEA Oil: amzn.to/4l58KlD
Royal Jelly: amzn.to/4ntXvVs
Birthright: amzn.to/3Gr5Okn
Eyebrow Tint: amzn.to/3Gm0P4t
Crucial Four Salt: crucialfour.com/products/icelandic-flake-salt?variant=46009499975938
Matcha: amzn.to/4l58L9b
cyclical eating books: amzn.to/44EJlJT // amzn.to/44b1Wgx
emotional eating book:
my shift from minimalism: youtu.be/F1J66c5zzGg
9-5 video: youtu.be/SC-OWzmb8r4
can you work hard and live slow?: youtu.be/0ksn7x0wdl4
📖 4 month life reinvention guide: madisungray.com/store/p/lifereinvention
📧 contact: madi@madisungray.com
💻 my website: madisungray.com
✨ courses: madisungray.com/courses
📦 amazon: amazon.com/shop/Madisun_Gray
🧹keeping your home clean (non-toxic): branchbasics.com/MADISUN (15% off)
🌀 air doctor: airdoctorpro.com/?oid=17&affid=7144
#slowliving #selfcare #intentionalliving #restday #recharge #simpleliving
Slow Living: My Summer Self Care Rituals for Rest & Recharge
Tags: slow living,self care day,madisun gray,summer vlog,rest,recharge,summer self care,self care rituals,summer solstice vlog,natural skincare,cyclical eating,postpartum recovery,non-toxic living,sun therapy,lymphatic drainage,dry brushing,eyebrow tinting,natural beauty routine,no makeup makeup,red light therapy,feminine health,mindful motherhood,clean beauty,conscious living,slow life,family meal prep,holistic self-care,scripting rituals
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your supporting my work!
Soft mornings, sunny days. These gentle rituals are how I create space to rest and reconnect.
my course: | WHOLEHEARTED | madisungray.com/wholehearted
my free monthly newsletter filled with favorites and tips: madisungray.com/slowlane
_____
mentioned:
Araza Makeup: arazabeauty.com/?rfsn=8036813.81873a (SAVE 10% code: MADISUN)
Living Libations: amzn.to/3I9eOLu
Dew Dab: amzn.to/4lqOWsW
You Swim: usa.youswim.com/collections/all/products/eva-standard-waist-two-piece?variant=44987044921660
Rose Water: amzn.to/4007msi
OSEA Eye: amzn.to/4kjHezR
Guasha: amzn.to/4lBgps4
Dry Brush: amzn.to/3TS9heM
Tallow: amzn.to/4kl8OwF
Eat My Face Sunscreen: amzn.to/3Gr5LVJ
OSEA Oil: amzn.to/4l58KlD
Royal Jelly: amzn.to/4ntXvVs
Birthright: amzn.to/3Gr5Okn
Eyebrow Tint: amzn.to/3Gm0P4t
Crucial Four Salt: crucialfour.com/products/icelandic-flake-salt?variant=46009499975938
Matcha: amzn.to/4l58L9b
cyclical eating books: amzn.to/44EJlJT // amzn.to/44b1Wgx
emotional eating book:
my shift from minimalism: youtu.be/F1J66c5zzGg
9-5 video: youtu.be/SC-OWzmb8r4
can you work hard and live slow?: youtu.be/0ksn7x0wdl4
📖 4 month life reinvention guide: madisungray.com/store/p/lifereinvention
📧 contact: madi@madisungray.com
💻 my website: madisungray.com
✨ courses: madisungray.com/courses
📦 amazon: amazon.com/shop/Madisun_Gray
🧹keeping your home clean (non-toxic): branchbasics.com/MADISUN (15% off)
🌀 air doctor: airdoctorpro.com/?oid=17&affid=7144
#slowliving #selfcare #intentionalliving #restday #recharge #simpleliving
Slow Living: My Summer Self Care Rituals for Rest & Recharge
Tags: slow living,self care day,madisun gray,summer vlog,rest,recharge,summer self care,self care rituals,summer solstice vlog,natural skincare,cyclical eating,postpartum recovery,non-toxic living,sun therapy,lymphatic drainage,dry brushing,eyebrow tinting,natural beauty routine,no makeup makeup,red light therapy,feminine health,mindful motherhood,clean beauty,conscious living,slow life,family meal prep,holistic self-care,scripting rituals
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your supporting my work!










