Uploaded January 2023 | Updated September 2026, 2 weeks ago
Relieve Stress fast (details below) Join our community/see our products: thehonestguys.co.uk/products
This simple guided meditation will help you with relieving stress, giving you a safe space even around difficult emotions. It can be used when you feel overcome by anxiety.
SBNRR - Stop , Breathe , Notice, Reflect , Respond
#sbnrr #shortmeditations #calmingmeditation #timeout #thehonestguys #anxietyrelief
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone turned-off by the idea of "meditation", but still wants to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : youtube.com/thehonestguys?sub_confirmation=1
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : thehonestguys.co.uk/vip-membership-info
Or alternatively, if you would like to support us in other ways: click here: thehonestguys.co.uk/sponsorship
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SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: facebook.com/THGMEDITATIONS
Twitter: twitter.com/TheHonestGuys
Instagram: instagram.com/thehonestguys
Website: Official website of The Honest Guys: thehonestguys.co.uk
___________________________________
Music Accreditation:
Music by Christopher Lloyd Clarke. christopherlloydclarke.com
Relieve Stress fast (details below) Join our community/see our products: thehonestguys.co.uk/products
This simple guided meditation will help you with relieving stress, giving you a safe space even around difficult emotions. It can be used when you feel overcome by anxiety.
SBNRR - Stop , Breathe , Notice, Reflect , Respond
#sbnrr #shortmeditations #calmingmeditation #timeout #thehonestguys #anxietyrelief
____________________________________
THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone turned-off by the idea of "meditation", but still wants to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : youtube.com/thehonestguys?sub_confirmation=1
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : thehonestguys.co.uk/vip-membership-info
Or alternatively, if you would like to support us in other ways: click here: thehonestguys.co.uk/sponsorship
____________________________________
SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: facebook.com/THGMEDITATIONS
Twitter: twitter.com/TheHonestGuys
Instagram: instagram.com/thehonestguys
Website: Official website of The Honest Guys: thehonestguys.co.uk
___________________________________
Music Accreditation:
Music by Christopher Lloyd Clarke. christopherlloydclarke.com
