Alivia DAndrea | 6 minute arm workout | tone and strengthen @aliviadandrea | Uploaded April 2017 | Updated October 2024, 1 hour ago.
THIS WORKOUT REQUIRES NO WEIGHTS!! Arm strengthening workouts to produce lean, toned arms as well as help you improve your strength so you can enhance your handstands, tumbling skills, etc.
Spotify: open.spotify.com/user/fiercelivy
I deleted my vlog channel and will be posting all my vlogs on my main channel
First video to my series, Get Fit for Summer: youtu.be/eCbUOnOIfKE
New video every Saturday
Business Inquiries: Fiercelivy@gmail.com
♢ C R I T E R I A (to be featured in my next video)
1. Send me a photo of your flexibility/weightloss/fitness results (before and after photos)
2. Explain how my videos have helped you
3. Tell me you want to be featured
*I also feature drawings of me!
☼ See the world through my eyes ☼
Instagram: instagram.com/aliviadandrea
Twitter: twitter.com/aliviadandrea
Snapchat: Fiercelivy
Chinese Social Media ~
Weibo: weibo.com/u/3976076851
Youku: http://i.youku.com/u/UMTQ1ODc1MDgyMA==
Stay Fierce ❥
THIS WORKOUT REQUIRES NO WEIGHTS!! Arm strengthening workouts to produce lean, toned arms as well as help you improve your strength so you can enhance your handstands, tumbling skills, etc.
Spotify: open.spotify.com/user/fiercelivy
I deleted my vlog channel and will be posting all my vlogs on my main channel
First video to my series, Get Fit for Summer: youtu.be/eCbUOnOIfKE
New video every Saturday
Business Inquiries: Fiercelivy@gmail.com
♢ C R I T E R I A (to be featured in my next video)
1. Send me a photo of your flexibility/weightloss/fitness results (before and after photos)
2. Explain how my videos have helped you
3. Tell me you want to be featured
*I also feature drawings of me!
☼ See the world through my eyes ☼
Instagram: instagram.com/aliviadandrea
Twitter: twitter.com/aliviadandrea
Snapchat: Fiercelivy
Chinese Social Media ~
Weibo: weibo.com/u/3976076851
Youku: http://i.youku.com/u/UMTQ1ODc1MDgyMA==
Stay Fierce ❥