Uploaded September 2025 | Updated September 2026, 2 hours ago

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Here are 6 Labs I regularly check on a Carnivore Diet

Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/LAURASPATH to get your free sample pack with any drink mix purchase.

**Nothing in this video is medical advice**

To follow along with my daily life come find me on Instagram: @lauraespath

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*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck) and in Jan 2025 (brachioplasty and bra line lift). This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.

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