Dr. Eric Berg DC | 57% Of People Have This Problem!! @Drberg | Uploaded 4 months ago | Updated 11 hours ago
Get my FREE PDF Guide on Magnesium https://drbrg.co/3yyqcvC
More than half of the population is deficient in magnesium. Find out about the most dangerous symptom of magnesium deficiency.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5794996/
https://pubmed.ncbi.nlm.nih.gov/7786694/
https://www.nature.com/articles/s42003-023-05247-6
https://www.mdpi.com/1422-0067/24/1/223
https://link.springer.com/article/10.1007/s10534-021-00328-7
https://www.ahajournals.org/doi/full/10.1161/atvbaha.117.309182
0:00 Introduction: Magnesium benefits
0:28 What causes magnesium deficiency
1:33 Symptoms of magnesium deficiency
2:16 The most dangerous magnesium deficiency symptom
In this video, were going to talk about the most dangerous symptom of magnesium deficiency. Magnesium is involved in over 300 biochemical reactions. Its important for energy production, the transmission of nerve impulses, and it allows your muscles to relax.
Magnesium deficiency can occur if youre not getting enough magnesium from your diet or if youre consuming processed foods, carbohydrates, or alcohol. Gut inflammation, phytates, fluoride, phosphates, and soft water interfere with magnesium absorption.
Signs of a magnesium deficiency include the following:
12. Muscle cramping
11. Loss of appetite
10. Nystagmus
9. Fatigue
8. High blood pressure
7. Abnormal heart rhythm
6. Low vitamin D
5. Potassium deficiency
4. Migraines
3. Blood sugar issues
2. High levels of cortisol
1. Pathological calcification
Pathological calcification is the most dangerous symptom of magnesium deficiency. Magnesium stops calcium buildup in your cells. If theres too much calcium in the cell, it will self-destruct. Magnesium also helps prevent oxidative stress from occurring in the mitochondria.
Calcium buildup can lead to several problems, including heart attack, neuroinflammation in the brain, and inflammation in other parts of the body. Magnesium, vitamin K2, zinc, vitamin D, and boron may help prevent calcification of the soft tissues.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my Podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of doctor or Dr. in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness about the symptoms of magnesium deficiency. Ill see you in the next video.
Get my FREE PDF Guide on Magnesium https://drbrg.co/3yyqcvC
More than half of the population is deficient in magnesium. Find out about the most dangerous symptom of magnesium deficiency.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5794996/
https://pubmed.ncbi.nlm.nih.gov/7786694/
https://www.nature.com/articles/s42003-023-05247-6
https://www.mdpi.com/1422-0067/24/1/223
https://link.springer.com/article/10.1007/s10534-021-00328-7
https://www.ahajournals.org/doi/full/10.1161/atvbaha.117.309182
0:00 Introduction: Magnesium benefits
0:28 What causes magnesium deficiency
1:33 Symptoms of magnesium deficiency
2:16 The most dangerous magnesium deficiency symptom
In this video, were going to talk about the most dangerous symptom of magnesium deficiency. Magnesium is involved in over 300 biochemical reactions. Its important for energy production, the transmission of nerve impulses, and it allows your muscles to relax.
Magnesium deficiency can occur if youre not getting enough magnesium from your diet or if youre consuming processed foods, carbohydrates, or alcohol. Gut inflammation, phytates, fluoride, phosphates, and soft water interfere with magnesium absorption.
Signs of a magnesium deficiency include the following:
12. Muscle cramping
11. Loss of appetite
10. Nystagmus
9. Fatigue
8. High blood pressure
7. Abnormal heart rhythm
6. Low vitamin D
5. Potassium deficiency
4. Migraines
3. Blood sugar issues
2. High levels of cortisol
1. Pathological calcification
Pathological calcification is the most dangerous symptom of magnesium deficiency. Magnesium stops calcium buildup in your cells. If theres too much calcium in the cell, it will self-destruct. Magnesium also helps prevent oxidative stress from occurring in the mitochondria.
Calcium buildup can lead to several problems, including heart attack, neuroinflammation in the brain, and inflammation in other parts of the body. Magnesium, vitamin K2, zinc, vitamin D, and boron may help prevent calcification of the soft tissues.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Listen to my Podcast: https://bit.ly/drberg-podcast
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of doctor or Dr. in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness about the symptoms of magnesium deficiency. Ill see you in the next video.
