Uploaded January 2026 | Updated September 2026, 1 week ago

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Check out the 21 day program: bozmd.com/21-day-metabolic-kick-short-1997

Timestamps
0:01 — When pattern recognition breaks: “The patient must be lying”
2:06 — Introducing the case: a story that defied expectations
3:21 — Patient profile: age, symptoms, and a “muted” life
4:48 — Childhood trauma and wiring the brain for chaos
6:19 — Survival circuits: chaos as comfort
8:36 — The “number nine wire”: how patterns harden over time
9:30 — Alcohol enters the story: dopamine and dissociation
11:02 — Metabolic injury, mitochondria, and chronic inflammation
12:12 — Dopamine, reward, and why alcohol stops working
14:24 — The 21-Day program: class-wide metabolic changes
16:50 — This patient’s data: progress, relapses, and volatility
21:17 — Extension phase: introducing GLP-1/GIP support
23:23 — Hijacked reward pathways and anhedonia
29:19 — The core principle: extinction of unrewarded behaviors
32:22 — “Blue November”: breaking the alcohol pattern
37:40 — The unexpected outcome: joy returns
39:41 — What this case taught me about healing the brain
42:47 — Q&A begins: blood pressure, recovery timelines, addiction tools
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