Uploaded March 2026 | Updated September 2026, 3 weeks ago
Join Hully and I for another sweaty challenge.
Grab your 1-3lb set of weights and let's get to it! This 50 minute workout will challenge you cardio and strength. Get ready to sweat, smile and feel amazing. This at home workout is amazing to do 1-3x per week if you like a longer challenge.
Enjoy community, challenges and programs in the GWJ home App: growwithjo.com
_______
GENERAL INQUIRY EMAIL → support@growwithjo.com
PARTNERSHIPS EMAIL → mgmt@growwithjo.com
_______
DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Join Hully and I for another sweaty challenge.
Grab your 1-3lb set of weights and let's get to it! This 50 minute workout will challenge you cardio and strength. Get ready to sweat, smile and feel amazing. This at home workout is amazing to do 1-3x per week if you like a longer challenge.
Enjoy community, challenges and programs in the GWJ home App: growwithjo.com
_______
GENERAL INQUIRY EMAIL → support@growwithjo.com
PARTNERSHIPS EMAIL → mgmt@growwithjo.com
_______
DISCLAIMER:
All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
